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Post by stillness on Aug 11, 2017 15:26:53 GMT
The Mind☯Body☯Spirit connection emphasis is creating balance, wholeness, and coherence in our lives. It acknowledges that how we think, what we feel, and what we believe create the life we live and the world around us.
🌻Let's get started! We'll post🌻
Daily Affirmation Fitness Goal or report Health Goal Spiritual Goal Gratitude
And any other personal goal you so choose....
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Post by stillness on Aug 11, 2017 15:33:32 GMT
Bummed. Got on the scale this morning and, not only did I not lose this week, I gained! That should not be the case. I'll try again tomorrow, hoping it was a water-retention thing.
Daily Affirmation: The scale lies. Fitness Goal: Do better than yesterday at feeding my fitbit. (Came nowhere near goal.) Health Goal: Stay on the WW path, despite my lying scale. Spiritual Goal: Steer clear of the news and find peace in my garden. Nature knows not of what humans have the inclination to create. Gratitude: For waking up today.
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Post by NatureLover on Aug 11, 2017 18:13:11 GMT
Hello! What a lovely afternoon here.
Aw Suzanne try not to be bummed. It could be lots of things. It will all work out!
Daily Affirmation - I can clear my mind of clutter whenever I choose to.
Fitness Report - Classical Stretch.
Health Goal - eat light tonight.
Spiritual Goal - enjoy some peace this evening.
Gratitude - It's Friday!!!!!!!!!!!!!!! Wahoo!!!!!!
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Post by missbliss on Aug 11, 2017 22:49:19 GMT
Happy Friday!
Just settling down after a long day of work. Enjoying some peace and quiet and a glass of sparkling champagne. I deserve it, I've worked hard all week!
I had a tree planted for a really picky client. She is the queen of prima donnas. Very nice, but oh, these people that are born with silver spoon in the mouth can hit a nerve with me sometimes. Her parents are my client who wanted the tree for her, and are paying. They overpaid so they could have a the biggest tree available, and she has no idea. She asks me "Lisa, WHEN will it fill in and look like a REAL Tree? Really? I had to laugh. It was almost 14 ' tall, and 2.5" girth. Oh well, not her fault for being born into money!
Gardeners, I got some new plants yesterday at my industry event. a dozen new Liatris aspera. It's a really tall prairie plant that attracts Monarchs and Swallowtails. While loading in my car, a Monarch came out of nowhere to sip the nectar of the tiny bloom. Nature is amazing!!! Also got a six pack of Kalameris incisa. I've got a few, and they are wonderful! They bloom a really long time. I also got a new shrub called Calycanthus 'Aphrodite', really great bright green color with cool flowers. I best get planting!
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Post by cathygeha on Aug 12, 2017 6:44:37 GMT
Saturday Morning here - stayed up till 3am reading - going to be a long day today Daily Affirmation: Today I will focus on "I can" and not on "I should/can't/won't"Fitness Goal or report: I will do stretching before bedHealth Goal: Healthy food choices - will have vegetables at every mealSpiritual Goal : Find a book that uplifts and read something from it todayGratitude: Grateful for a husband who accepts me as I amAnd any other personal goal you so choose.... spend some time outside and appreciate what I have
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