squid
Transcendent Member
Posts: 976 
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Post by squid on Jan 4, 2017 12:22:14 GMT
Good morning. 2017 is rocking along. It's back to work for me this morning.
Breakfast: uncured bacon shredded wheat & bran w/Splenda, nonfat milk, and blueberries coffee
Lunch: beef vegetable soup cutie
Dinner: stuffed chicken breasts buttered carrots nonfat milk
Roz
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Post by zazzles on Jan 4, 2017 14:13:44 GMT
Good morning.
Breakfast
Coffee w/SF Coffee Mate
Steel cut oatmeal w/blueberries
Lunch
Costco Rotisserie Chicken sandwich on Dutch Crunch bread
Jarlsberg Lite cheese
Canola mayo
Diet soda
Dinner
Cheese sandwich on Dutch Crunch bread
(after all, Oprah isn’t the ONLY one who can have bread every day! 8>)
Diet soda
Snacks
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Post by susiq25679 on Jan 4, 2017 14:36:22 GMT
It feels good to be back to a routine.
S – Usual coffee
B – Better breakfast casserole over baby spinach w/evoo and lemon
L – 97% fat free Hebrew National hot dogs in 1/2 lavash w/mustard, raw veggies w/rf ranch, 2 cuties
D – Pizza topped with arugula salad or tuna tartar since Monday dinner got cancelled.
E – Spin
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Post by azcristi on Jan 4, 2017 15:21:09 GMT
B: Cheerios w/Almond Milk & Fresh Blueberries
L: Spicy Black-Eyed Peas and Collard Greens w/Bacon
S: Blueberries, Cucumber Slices (sprinkled w/steak seasoning), Tillamook Cheddar Cheese
D: TBD, but probably Mahi fish |
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Post by geemaybee on Jan 4, 2017 16:06:35 GMT
B: Egg whites, 3 slices Canadian bacon,1 slice of white toast, and coffee with SF creamer.
L: Asian chicken salad
D: Crock Pot Creamy Chicken Stew by Lil'Luna
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Post by gottakeeptryin on Jan 5, 2017 0:22:16 GMT
B, shredded wheat, unsweetened almond milk, banana
L, baked fish sandwich with hummus and pickles
D, chili, baked potato, whole grain tostitos scoops
S, apple
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