squid
Transcendent Member
Posts: 976 
|
Post by squid on Jan 7, 2017 13:04:19 GMT
Good frozen morning! I wanted to go the early WW mtg., but it's so cold and there are frozen patches on the roads. I'm going to hold off a bit and hope that maybe as the sun comes out and there's a bit of traffic the side streets will thaw a bit. I may be able to make the 9:30 am meeting.
B - poached eggs on buttered Killer toast; coffee L - smoked deli turkey on Killer bread w/canola mayo; dill pickles; nonfat milk S - Skinny Cow salted caramel pretzel bar (dreamy) D - spaghetti w/meat sauce; large tossed salad w/lite champagne vinaigrette
Roz |
|
|
|
Post by gottakeeptryin on Jan 7, 2017 13:06:26 GMT
Good Morning!
Cold here but no snow yet! Was hoping to see just a little.
B - whole grain toast, eggs cooked in evoo, hummus and coffee
L/D - Veg Soup and thin sliced BBQ pork chop
Snacks today: apple, shredded wheat and almond milk
|
|
|
|
Post by ann1953 on Jan 7, 2017 15:14:49 GMT
Hi girls, cccold here as well with no snow! I'll take it!
Breakfast
English muffin, egg and low fat cheese with black coffee, tangerine and water water water!
Not sure on lunch or supper.
|
|
|
|
Post by susiq25679 on Jan 7, 2017 15:26:24 GMT
I will happily send you my snow. Main roads are okay for the moment but the side roads are bad.
S - Usual coffee
B - Tuna melt with a very large sliced tomato
L - LO seaweed salad and tuna tartar
D - ? Supposed to go out with the girls but this isn't supposed to let up until later afternoon/early evening. Back up is filet mignon, caramelized onions, enoki mushrooms, salad w/ov, light garlic toast, wine and a poached pear for dessert.
E - Weight class
|
|
|
|
Post by geemaybee on Jan 7, 2017 15:27:23 GMT
Good morning all!
B: Hard boiled egg, toast, banana and coffee with SF creamer. Now off to Zumba class.
L: Mixed green salad with adobochicken
D: TBD
|
|
|
|
Post by zazzles on Jan 7, 2017 15:29:58 GMT
Good morning.
Breakfast
Coffee w/SF Coffee Mate
Steel cut oatmeal with blueberries
Lunch
Costco Broccoli Cheese soup
Rotisserie Chicken breast sandwich
FF milk
Dinner
Creamy Havarti cheese on french bread w/Canola mayo
Diet Coke
Snacks
NSA ice cream
Banana
|
|
|
|
Post by azcristi on Jan 7, 2017 18:27:47 GMT
B: Cheerios with Almond Milk and Fresh Blueberries
Rest of the day TBD.
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Jan 8, 2017 1:19:12 GMT
B:egg/eggbeater scramble on Ole spinach tortilla with Country Crock Light
L/D:salad and food bar buffet
|
|
