Post by nest73 on Jan 9, 2017 1:12:52 GMT
Joy, hoped it warmed up during the day. Hope the Round Up application is finished. And the painting too. Glad the scale moved down despite your cheaf day!
Joan, sorry you also have trouble sleeping. I've quit even using the sleep feature on Fitbit. I can't stand to wear it all night.
Barb, sorry it's so cold there too. Glad you'll get back to water aerobics. I'm going to keep working on my own with My Fitness Pal as long as it's working. I fear I wouldn't go to meetings since they start at 9 here, which means you're supposed to get there between 8:30 and 9. I don't get up until 8 or 8:30. Thus, my fear of just blowing it off some weeks.
Linda, glad you rested today since you have such a big week coming up. Hope you have good results at JH. The weather should be warmer there by midweek too. As for walking, I don't get many aerobic steps because I walk with the dog. I enjoy just being outside. When we walk the longer way here in the subdivision, the views of fhe mountains make me feel happier. I missed the mountains all those years I was gone. DSis1 bought My Pillow for her DH, the one who has liver cancer, and he loves it. He also has Sundowners Syndrome so has trouble sleeping. He can never get comfortable, he says. But he says fhe pillow has helped.
I put the booties on her again earlier this evening. She walked all over the front but wouldn't stop and do what she needed to. When she asked out an hour later, I left them off and she went. Not sure if there was a correlation or not. She was limping before she got in the second time though. When I took them off her this second time, she lay and glared at me for a while. She was not happy for sure!
Joan, sorry you also have trouble sleeping. I've quit even using the sleep feature on Fitbit. I can't stand to wear it all night.
Barb, sorry it's so cold there too. Glad you'll get back to water aerobics. I'm going to keep working on my own with My Fitness Pal as long as it's working. I fear I wouldn't go to meetings since they start at 9 here, which means you're supposed to get there between 8:30 and 9. I don't get up until 8 or 8:30. Thus, my fear of just blowing it off some weeks.
Linda, glad you rested today since you have such a big week coming up. Hope you have good results at JH. The weather should be warmer there by midweek too. As for walking, I don't get many aerobic steps because I walk with the dog. I enjoy just being outside. When we walk the longer way here in the subdivision, the views of fhe mountains make me feel happier. I missed the mountains all those years I was gone. DSis1 bought My Pillow for her DH, the one who has liver cancer, and he loves it. He also has Sundowners Syndrome so has trouble sleeping. He can never get comfortable, he says. But he says fhe pillow has helped.
I put the booties on her again earlier this evening. She walked all over the front but wouldn't stop and do what she needed to. When she asked out an hour later, I left them off and she went. Not sure if there was a correlation or not. She was limping before she got in the second time though. When I took them off her this second time, she lay and glared at me for a while. She was not happy for sure!