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Post by missbliss on Jan 9, 2017 14:20:05 GMT
The Mind☯Body☯Spirit connection emphasis is creating balance, wholeness, and coherence in our lives. It acknowledges that how we think, what we feel, and what we believe create the life we live and the world around us.
Let's get started! We'll post:
Daily Affirmation
Fitness Goal or report
Health Goal
Gratitude
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Post by missbliss on Jan 9, 2017 14:30:09 GMT
Can't wait to do some FUNNING today! Thanks for creating that work, Michelle!
I just finished my baby quilt. I 'could' do some free motion design if I find the time this week, but if not, I'm happy with it as is. Not sure my niece would even appreciate the extra time commitment. I've already spent about 3 days to make it.
affirmation - I can always find time for FUNNING
health goal - make some soup, avoid grains, lots of hot tea!
fitness goal - cardio
gratitude - January. I actually love January. Time to catch up on domestic things, craft, and plan for a great year ahead.
Looking for a new soup, any ideas?
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Post by NatureLover on Jan 9, 2017 15:20:20 GMT
Good morning everyone ☼ It is freezing here and roads have icy spots, but the sun is shining and the snowfall is still pure white. You should see my outfit at work today - long johns, big sweater, big hiking boots and fat socks pulled up over jeggings.  Mondays are quiet catch-up days here so I'm dressed for weather rather than to impress. Re: Celiac disease - these days there are blood tests to check for antibodies, but you have to be eating wheat. The tried and true standard is an endoscopic biopsy to check for damage. We got a foot all told, and I managed to get out grocery shopping. We surely have had worse around here. So far it has been a mild winter. Daily Affirmation - I'm a Yankee, this is a piece of cake! Fitness Report - helped DH shovel out and some back care yoga. Health Goal - Be a good girl and do my PT tonight. Gratitude - beautiful, cleansing, cold snow. |
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Post by missbliss on Jan 9, 2017 15:49:20 GMT
Pat, I love that you love snow! I do too, shouldn't say that too loud as we have almost no sign of it here, but I'm really looking forward to it at some point. DH got me a snowshoeing and lunch at the arboretum for a Christmas Gift. You bet I will cash in on that one! One of my goals last year was learning how to work my website and blog. Well, I did manage to start on it, but didn't get too far. I'm going to do it this year. I just spent an hour with one blog post. Definitely a learning curve!!! Here's my post with a picture of my quilt if anyone is interested: www.botanicdesigns.net/blog/ |
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Post by NatureLover on Jan 9, 2017 16:03:10 GMT
Lisa - I am blown away by your quilt! It is glorious, and I love the colors you chose. You are so gifted.
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Post by missbliss on Jan 9, 2017 16:25:54 GMT
Thanks, Pat! I love it even more now that it's gone through two wash and dry cycles. The edges of the roses look a bit frayed, and it looks and feels used. Something about quilts!!!!
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Post by ponyangel on Jan 9, 2017 18:13:08 GMT
Good morning, all! Thanks for our Monday start up, Lisa! Lisa, I just checked out your quilt and it is LOVELY, especially its wonderful color palette!! Your "Roses In Winter" theme makes me smile! For me, a good deal of the fun and satisfaction comes from choosing the design and just the right fabric. Do you have plans to start working on another project soon? May the year ahead be a productive, fruitful one for your landscaping business and blog! Pat, love that you're a "snow bunny"!  What you're wearing today sounds comfortable and I'd rather be that than fashion forward any day. Sending good thoughts for your PT tonight...just do it! Michelle, thanks for the new word...I will definitely be funning at my sewing machine today! lol Hope you managed to get out of the valley today and avoided those folks who disregard the using tire chains in the snow. We're having a brief break in the rain right now, hopefully enough to get out for a quick walk with the critters. But lots more is on the way and I can't wait to see the awesome bloom of colors around here when Springtime rolls around! Carol, I have something similar to a Fitbit and plan on feeding it today. Better to feed it rather than us when we're not hungry, right? I decided to ease back into exercise since the recent downpours have been raining on my morning walk parade. I might be sore for a couple of days, but that's a small price to pay for staying active. I've been away from sewing for a few days and will be happy to get back to it today. Daily Affirmation - I release all resistance and free myself to do the next indicated task. Fitness Goal - Light cardio, fingers crossed for a dog walk as well. Health Goal - Eat only when stomach hungry. Pat, your mention of snow snacking caught my attention the other day...rain snacker here!  Gratitude - To be in the company of such an awesome group of creative, nature-lovin' women! You are my people!! Enjoy your day, Angels! |
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Post by NatureLover on Jan 9, 2017 19:29:34 GMT
Good luck getting back to your workouts, Anetta - I'll be thinking of you when I "just do it" tonight!  |
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Post by michelle on Jan 9, 2017 21:00:11 GMT
Lisa, Is that the beauty salon you did? If so I got a kick out of seeing it. Quilt is adorable!
What happened to my funning? It got submerged in the river of rain water coming off the roof so I had to make that wading around in the pouring rain helping DH to get the water away from the foundation a funning experience! Also the multiple power outages were a blast! I am so grateful for my habit builders especially making lemonade out of lemons. Finally I got my Cricut Explore Air 2 set up and the two hour vide completely watched. It's fun to have a sense of humor and make those kinds of experiences that are part of life into something enjoyable.
Affirmation: I am a strong powerful woman
Funning goal: My exercise! Cant' wait---Looking forward to the dog walk since the snow is gone (sorry girls--don't care that much for it since it inhibits the dog walking)
Just loved reading your chatting today, as usual.
Onward>>>>>>>>
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Mondays are quiet catch-up days here so I'm dressed for weather rather than to impress.
What you're wearing today sounds comfortable and I'd rather be that than fashion forward any day. Sending good thoughts for your PT tonight...just do it! 
