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Post by starchild68 on Nov 27, 2017 7:53:58 GMT
Everyone is welcome!
HEALTHY CHOICES
8 glasses of water
2 fruits, 3 veg
2 milk
lean protein
choose whole grains
limit sugar & alcohol
choose healthy oils, limit saturated fat
vitamins
journal
HABIT OF THE MONTH - November: Menu Planning
This week we are in
ZONE 5: LIVING ROOM and
ZONE 1: ENTRANCE, FRONT PORCH, & DINING ROOM
Flybabies: Spend 15 minutes a day this week decluttering in the zone. You can try Flylady's daily missions below, or just pick a small area to work on. Set your timer for 15 minutes and do as much as you can.
Mission #1 Monday: Spend 15 minutes clearing your hotspots & flat surfaces in the Living Room
Mission #2 Tuesday: spend 15 minutes getting rid of anything that does not belong in your living room.
Mission #3 Wednesday: take 5 minutes and dust the decorative items in your living room.
Mission #4 Thursday: vacuum the living room floor
Mission #5 Friday: wipe down the dining room table and chairs
"You are never behind. Jump in where you are.” – FlyLady
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Post by flyingcathy on Nov 27, 2017 11:38:02 GMT
Good morning Flyangels
Carol: wow, what time did you post this list?
I am having problems with the site. I keep getting a screen saying "spyware alert" which is a scam and forces me to do a hard shut down. It only happens on this site. If it continues, I may have to stop posting. Does anyone else have this problem?
List:
Back to work (I really enjoyed my 4 day weekend)
Dr appt.
Still need to go to bank
Decorate one area
Put things in car for tomorrow night (having dinner with friend and need to take her books with me)
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Post by michelle on Nov 27, 2017 18:02:26 GMT
I don't have this problem. I put my computer in sleep mode rather than shutting it down when it is not in use. I have this site, my mail, and one other site up, just reduce them so that I can bring them up when I need to. That means that I do not have to go in and out. Hope this helps. It has minimized these kinds of problems. Possibly you are getting this message though when you are already in this sight so this information would not help.
Another Idea is to post the problem on General Discussion and ask for help. Many times people can give good advice there.
Hope that message disappears!
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Post by starchild68 on Nov 28, 2017 5:15:48 GMT
Cathy, I've not had any particular issues with this site. You might try posting to the General thread as Michelle said, to see if anyone else has a suggestion.
My Monday list
0 weigh - done
1 workout- Fitness class
2 grocery run - done
3 pick up DBF at car shop - done
4 water plants - done
5 declutter - only 1 session
6 evening routine and tracking - done
Tuesday list
1 chorus - done
2 walk or hike - hiked 4.1 miles
3 check on Old House -
3A bank - done
4 declutter -
5 laundry - done
6 evening routine and tracking - done
Be well!
Carol
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Post by flyingcathy on Nov 28, 2017 16:46:15 GMT
Good morning Flyangels:
Thanks for the suggestions. I'll do that.
Well, I still haven't gone to the bank but I did put the things in the car for tonight. DS made the best potato soup last night (this was my mom's specialty and my specialty and his was better). Wow.
List:
Evening routines
Dinner with friend
Stop at bank on the way home
Work on case study (during lunch)
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Post by starchild68 on Nov 29, 2017 16:10:10 GMT
Cathy-
Well, I stand corrected. Today while on my Mac desktop machine, which has virus protection software on it, I received one of those fake (?) virus warnings. (The warning did not come from the virus protection software on my machine) First time ever while on this site! I will ask my computer guru friend about it. I did just run my antivirus software and it did not find anything.
My Wednesday list:
0 weigh - done
1 workout - jazz dance; hike 2.5 mi; tm 1.3 mi
2 check on Old House -
3 laundry -
4 declutter -
5 declutter email -
6 decorations for little tree -
7 evening routine & tracking -
8 ask Steve about fake virus ad -
9 gas - done
Be well!
Carol
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Post by starchild68 on Dec 1, 2017 16:49:16 GMT
T.G.I.F
Here's my Friday list:
1 workout- Tap class
2 drive DBF to chiro appt - done
3 breakfast out - done
4 declutter -
5 check on Old House-
6 bookkeeping -
7 evening routine and tracking -
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