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Post by flyingcathy on Dec 4, 2017 18:00:26 GMT
Everyone is welcome!
HEALTHY CHOICES
8 glasses of water
2 fruits, 3 veg
2 milk
lean protein
choose whole grains
limit sugar & alcohol
choose healthy oils, limit saturated fat
vitamins
journal
HABIT OF THE MONTH – December: Pampering
This week we are in
ZONE 2: The Kichen
Flybabies: Spend 15 minutes a day this week decluttering in the zone. You can try Flylady's daily missions below, or just pick a small area to work on. Set your timer for 15 minutes and do as much as you can.
Mission #1 Monday: Spend 15 minutes wiping down the cabinets
Mission #2 Tuesday: Declutter the silverware drawer
Mission #3 Wednesday: Set your timer for 15 minutes and clean out the fridge
Mission #4 Thursday: Shine the sink
Mission #5 Friday: Clean off the top of the fridge and the corners of the kitchen ceiling
"You are never behind. Jump in where you are.” – FlyLady
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Post by flyingcathy on Dec 4, 2017 18:04:01 GMT
Good afternoon Flyangels!
Carol: we also are having a mild winter (which isn't that unusual for us). We did get a lot of decorations up but still more to go. We have two trees so it takes a while to get it done (sometimes three but not sure that will happen this year).
I was invited to a get together with work friends, but I am already about to drop for the day so I think I will need to bow out.
List:
Dr appt.
Go to CVS
Go to bank
Put up manger scene on top floor
Put out snowmen in bathroom
1 load of laundry
Evening routine
Make a shopping list for DS
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Post by starchild68 on Dec 4, 2017 23:30:46 GMT
Good Evening!
Cathy - thanks for starting the thread!
Here's my Monday list:
0 weigh - done
1 workout - Fitness class at the Y - done
2 quick coffee & grocery stop - done
3 Christmas tree shopping - done 🎄
4 angel tree gifts - partially done 🎁📦
5 declutter -
6 laundry - towels done, lights done
7 water plants - done
8 evening routine & tracking - done
Tuesday list:
1 workout - treadmill
2 chorus - done
3 monthly retiree lunch - done
4 finish angel gifts -
5 wish list -
6 declutter -
7 call garage -
8 call Shirley re: conservatory event -
9 evening routine & tracking - done
Be well!
Carol
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Post by flyingcathy on Dec 5, 2017 14:32:40 GMT
Happy Tuesday!
Wow Carol! You certainly got a lot done on Monday. I did finally get my errands done and started my laundry.
Tuesday list:
Put laundry in dryer (this means I need to fold DH's laundry that is in there)
Put up manger scene
Put up snow man
Send Christmas angel donation
Evening routines
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Post by starchild68 on Dec 6, 2017 13:53:08 GMT
Wednesday list
0 weigh - done
1 jazz dance - done
2 call Shirley - done
3 shop -
4 call garage -
5 check on Old House -
6 declutter - 15 min, paper
7 evening routine and tracking - done
8 decorate tree - done
*9 holiday party at pal's daughter's shop - done
Be well!
Carol
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Post by flyingcathy on Dec 6, 2017 15:36:17 GMT
Good morning!
I left work 1 1/2 hours late and then had a 50 min commute so I didn't get home till late and was exhausted so little got done but the laundry and evening routines. So my list looks the same with a little added:
List
Buy gift for Dr. S. (today is the day Santa gives gifts in Europe she told me)
Put up manger scene
Put up snow man
Send Christmas angel donation
Evening routines
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Post by starchild68 on Dec 7, 2017 17:32:17 GMT
Thursday list
1 Barre class - done
2 diner breakfast w/DBF - done
3 quick grocery run - done
4 holiday reception at Conservatory - done
5 declutter - bookkeeping instead
6 pay VISA - done
7 laundry -
8 evening routine & tracking - done
Friday list
1 Tap class - done
2 check on Old House - done
3 Mass at University - done
4 shop -
5 declutter dining rm (huge hot spot!) -
6 evening routine & tracking - done
7 decorate at Old House - done
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