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Post by pamthomas46 on Jan 15, 2017 19:58:49 GMT
A new round of 7 in 7 begins Thursday, January 19 and goes through March 8th. Sign up on this thread by answering the following:
1. Board name/first name
2. Personal goal for this challenge round
3. Question/s you'd like to see discussed
4. Can you volunteer to host a week
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Post by pamthomas46 on Jan 15, 2017 20:06:31 GMT
1. Board name/first name
Pamthomas46/Pam
2. Personal goal for this challenge round
Refocus and KOKO working WW plan as written not Pam's
3. Question/s you'd like to see discussed
Share recipes for soups as winter reigns
4. Can you volunteer to host a week
I can if needed
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Post by jan on Jan 15, 2017 21:46:09 GMT
Jalibmu/Jan
Eating more power foods
Yes I can host. Any week.
Thanks Pam for getting us organized.
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Post by cherryt38 on Jan 16, 2017 2:00:21 GMT
1. Board name/first name - Cherryt38/Cherry
2. Personal goal for this challenge round -Continue to concentrate on exercise
3. Question/s you'd like to see discussed - Can't think of any
4. Can you volunteer to host a week - If nobody else volunteers this time
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Post by btygarl on Jan 16, 2017 2:06:24 GMT
1. Btygarl/Betty
2. Continue eat until satisfied & add activity
3. None at this time
4. Probably moving very soon
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Post by Holly Gail on Jan 16, 2017 4:43:28 GMT
1. Board name/first name
HollyGail / Holly
2. Personal goal for this challenge round
Learn how to synch the activity tracker watch I bought
3. Question/s you'd like to see discussed
Soups, stews, casserole recipes for colder weather
4. Can you volunteer to host a week
Not yet
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Post by cathygeha on Jan 16, 2017 7:01:04 GMT
1. Board name/first name
cathygeha/Cathy
2. Personal goal for this challenge round
Journal food & exercise daily
3. Question/s you'd like to see discussed
incentive ideas
recipes
tips & tricks
4. Can you volunteer to host a week
yes
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Post by kem1956 on Jan 16, 2017 15:33:36 GMT
1. Board name/first name Karen
2. Personal goal for this challenge round lose 7 pounds
3. Question/s you'd like to see discussed Motivation/rewards to stay on track
4. Can you volunteer to host a week if needed
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Post by cindybdb on Jan 16, 2017 16:36:02 GMT
cindybdb/Cindy
Lose 5 pounds
Questions about how you work the program
I'd like to sit out this round as I'm feeling over-committed right now. If you're in a bind, let me know.
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Post by bmazzo on Jan 16, 2017 22:48:54 GMT
1. bmazzo/Beverly
2. Start attending meetings every week again.
3 I enjoy the cooking ideas & recipes. would like to see more.
4. I would host, but I am too dumb!! I am so challenged when it comes to the computer. At my age, I don't think I will get much better.
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Post by pamthomas46 on Jan 17, 2017 15:14:19 GMT
I'll keep this thread going. Thanks for signing up everyone. We do need a few more hosts.
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Post by jasimons on Jan 18, 2017 1:50:43 GMT
1. Board name/first name
jasimons/Judy
2. Personal goal for this challenge round
Think before eating - am I really hungry?
3. Question/s you'd like to see discussed
Coping strategies for stress. How to distract or cope when you want to eat when not hungry. Satisfying mini meals/snacks for when you truly are hungry.
4. Can you volunteer to host a week
Yes, I will.
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Post by pamthomas46 on Jan 19, 2017 1:51:36 GMT
I have names to here. Thanks everyone.
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Post by pamthomas46 on Jan 19, 2017 5:48:28 GMT
bmazzo/Beverly; Start attending meetings every week again.
Btygarl/Betty; Continue eat until satisfied & add activity
cathygeha/Cathy; Journal food & exercise daily
Cherryt38/Cherry; Continue to concentrate on exercise
cindybdb/Cindy; Lose 5 pounds
HollyGail / Holly; Learn how to synch the activity tracker watch I bought
Jalibmu/Jan; Eating more power foods
jasimons/Judy; Think before eating - am I really hungry?
Kem1956/Karen; lose 7 lbs
Pamthomas46/Pam; Refocus and KOKO working WW plan as written not Pam's
Hosts:
Jan 19 - Jan 25 Pam
Jan 26 - Feb 1 Jan
Feb 2 - Feb 8 Cherry
Feb 9 - Feb 15 Cathy
Feb 16 - Feb 22 Karen
Feb 23 - Mar 1 Judy
Mar 2 - Mar 8
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