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Post by sallyn on Mar 14, 2018 18:49:53 GMT
This challenge was created six years ago by a few Weight Watchers members. We are committed to making positive and permanent lifestyle changes. Success isn’t always measured at the scale. Each day, tally the positive actions that you made the day before and then talk about the challenges you are working on. Anyone with a positive commitment to the program can join. If you are the first one to post each day, please copy, paste and get us started and, if you choose, pose the Question of the Day (QOTD) that solicits constructive ideas to following the plan.
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Post by sallyn on Mar 14, 2018 19:06:40 GMT
Hi friends!
Nashville was full of alcohol and bbque and great music!
I am trying to get back on the healthy road but pretzels keep detouring me.
For today..I will say no thanks to pretzels!
My goal is to earn that blue dot... I think I can- I think I can..and you?
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Post by starchild68 on Mar 14, 2018 23:47:12 GMT
Good Evening!
Brief check-in from my computer user group meeting....💻
Yes I did:
--get more snow than expected...4 inches overnight and pretty fluffy stuff all afternoon...but at least the sun was shining part of the day
--Fitness class & Expresso biked 8 miles
--get through most of my To Dos yesterday
Yes I can:
--enjoy my meeting but not eat too many refreshments
Be well!
Carol
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Post by jancan on Mar 15, 2018 4:48:11 GMT
Happy Wednesday Evening!
Today was my 3-hour free day and I really enjoyed it with two of
my oldest and dearest friends. We shopped in a cute artsy store in Pacific Beach and
then went to lunch where we all made great choices.
Then I came home, threw a load of laundry in, and worked in my garden until time for
Jazzercise. Happy and fun day!
Yes, I Can...
--stay on track.
--enjoy the rainy weather without too much food.
--stay positive and pass it on.
Hi Sally: Your visit sounded like a lot of fun. I have missed you here lately, but
I know you're busy.
Carol: WTG on the fitness class and bike. I guess you and Nat are both getting winter storms.
Nat is doing the happy dance, in fact, we all are, as the rains keep coming to CALI.
Janet: Sending you safe vibes on your travels.
Goodnight.
Jan
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