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Post by jamescat1 on Jan 23, 2017 3:56:55 GMT
Today is here awaiting us to give it purpose and meaning. What will your day be?
What can you do today to become healthier, lose weight, or maintain your weight loss? How can you accomplish it?
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Post by jamescat1 on Jan 23, 2017 4:05:32 GMT
Hi Everyone I decided to begin this at night because some mornings I am just too busy. There is heavy rain as I type, which is really relaxing. Monday morning the dog groomer comes to give Lily Belle her beauty treatment. Then at 10 a.m. I am going to order tickets to see Train perform here in Fresno on July 11th. When my first dog Frances passed away, I had a hard time walking in the morning because I was so used to walking a dog. I put Train songs on my iPod and it made me walk quickly and purposefully again. I have never seen them perform live. tinyurl.com/gs2q645I'm not sure if the link will work. I am meeting two girlfriends for lunch at 12:45 and I have a facial at 2 p.m. Winter skin needs pampering. Dinner is slow cooker chicken tikka masala from the Skinnytaste fast and slow cookbook. I have been tracking daily and reducing caffeine was good this weekend. I reduced coffee and diet soda drinking a few years ago. I still have both but occasionally instead of regularly. MJ, I am glad your son seems to be doing ok. No one told us when we had babies that we would always be worrying. I hope we all have a good day.
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