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Post by starchild68 on Apr 14, 2018 16:10:07 GMT
EVERYONE IS WELCOME
HEALTHY CHOICES
8 glasses of water 2 fruits 2 milk 3 veg lean protein healthy carbohydrates: choose whole grains, limit sugar & alcohol vitamins journal
HABIT OF THE MONTH: MAKING YOUR BED
This weekend we are in ZONE 2: KITCHEN
No Missions on weekends
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Post by flyingcathy on Apr 15, 2018 11:53:38 GMT
Thanks for doing the weekend list Carol. Yesterday I was at a conference so I didn't get on my computer. The conference was very informative, relaxing, and fun. Many of the conferences I go to regarding different therapies involve the participants being part of the demonstration and yesterday we did a group therapy session. Walked away with lots of ideas and a feeling of calm.
List: Lunch out with DH Laundry - towels and work clothes Put away stamping tools (may make a card for co-worker first) 2 meals for the week Grocery shop Water plants Evening routine
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