antgnat
Transcendent Member
Posts: 1,052 
|
Post by antgnat on Apr 14, 2018 17:14:15 GMT
This challenge was created six years ago by a few Weight Watchers members. We are committed to making positive and permanent lifestyle changes. Success isn’t always measured at the scale. Each day, tally the positive actions that you made the day before and then talk about the challenges you are working on. Anyone with a positive commitment to the program can join. If you are the first one to post each day, please copy, paste and get us started and, if you choose, pose the Question of the Day (QOTD) that solicits constructive ideas to following the plan.
|
|
antgnat
Transcendent Member
Posts: 1,052
|
Post by antgnat on Apr 14, 2018 17:25:13 GMT
Good morning/afternoon positive ones! Just starting us out so at least I get myself in here to post. Jan, sounds like a tough financial month for you. I always hate the property tax payment is due the same week as taxes, what moron came up with that? Anyway, death and taxes right?? If we're not paying them, we're dead so take your pick LOL! My aunt's funeral is today in Wisconsin and it is a nightmare weather wise. Cousin decided it was her mom's doing because she didn't want any fuss, so maybe not so many people will be able to be there. She's probably up there smiling at this mess. Poor things.
Yes I CAN: Find the discipline I need to walk the straight and narrow path with my food choices and portions. I can't seem to pull myself out of this hole. I know I can do it, have done it in the past, but it just seems like I can't stop this upward climb these last 3-4 years. So depressing. BUT, positive talk, change my thinking, find the strength, I can do it. One meal at a time so they say.
A great Saturday to all of you. Sally your vacation pics are gorgeous of the canyons!
Nat
|
|
antgnat
Transcendent Member
Posts: 1,052
|
Post by antgnat on Apr 15, 2018 16:52:22 GMT
Good Sunday morning peeps! Feeling better in control, focusing on water and food choices today, and of course tracking them!
Yes I CAN:
-Get my steps in again today (just one day this week I was under)
-Track track track
-Plan a low point lunch...thinking tuna salad on romaine. Smoked ribs for dinner, so have to plan appropriately. Watch the carbs.
-Just say no to the tempting bad stuff!
Have a great OP day!
Nat
|
|
|
|
Post by starchild68 on Apr 16, 2018 4:31:56 GMT
Good Evening, 🐥🐥
Nat - yay for putting one foot in front of the other and getting back on track
Well, we survived another ice storm❄️! It wasn't as bad as predicted, thank goodness. Not too many power outages, but some accidents this morning due to icy roads. I was glad I went to Mass yesterday so we stayed put today and let the ice melt away. It's all gone now, just a lot of plain old non-freezing rain.
Yes I did
--get enough sleep
--make 3 healthy meals at home
--walk that treadmill
Good night 💤
|
|
