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Post by starchild68 on Apr 16, 2018 20:44:04 GMT
This challenge was created six years ago by a few Weight Watchers members. We are committed to making positive and permanent lifestyle changes. Success isn’t always measured at the scale. Each day, tally the positive actions that you made the day before and then talk about the challenges you are working on. Anyone with a positive commitment to the program can join. If you are the first one to post each day, please copy, paste and get us started and, if you choose, pose the Question of the Day (QOTD) that solicits constructive ideas to following the plan.
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Post by starchild68 on Apr 16, 2018 22:23:50 GMT
Good Afternoon 🐥🐥
Yes I DID --Fitness class & Expresso bike --oatmeal & blueberries for breakfast --bought healthy ingredients for dinners
Yes I CAN --feed my Fitbit --read something inspirational --track, track, track
It's a day of "soaking rain" here, so I'm going to be getting my steps on the treadmill today. I'm mostly OP, indulged in some yummy guacamole to go with my veggie burger at lunch. Can't seem to earn blue dots, too many little things with points...sigh...
Be well! Carol
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