|
|
Post by starchild68 on Apr 23, 2018 11:53:31 GMT
This challenge was created six years ago by a few Weight Watchers members. We are committed to making positive and permanent lifestyle changes. Success isn’t always measured at the scale. Each day, tally the positive actions that you made the day before and then talk about the challenges you are working on. Anyone with a positive commitment to the program can join. If you are the first one to post each day, please copy, paste and get us started and, if you choose, pose the Question of the Day (QOTD) that solicits constructive ideas to following the plan.
|
|
|
|
Post by janwrn on Apr 23, 2018 12:12:21 GMT
Carol thank you so much for starting us out, did not go back to read yesterday but am at least checking in.
Good Morning, love light blessings love light blessings
Hoping today is day two OP. long, long, walk yesterday, chores, and law. I need to ratchet down the pace a bit (law wise) so I can starting sleeping nights. Hoping working all weekend makes that possible.
QOTD: Can anyone think of an alternative to business meetings that involve food? I am going to say, too loud to get anything done but am also open to suggestions.
love light blessings love light blessings love light blessings j
|
|
|
|
Post by jancan on Apr 23, 2018 18:29:22 GMT
Happy Turn-the-Page Monday!
Janet: Can you think of a holiday celebration that doesn't involve food? Everything involves food.
It's tough, but I'll bet your business "lunch" participants would love an alternative too.
Sally: Hang in there! Listen to Rachel Platten's "Fight Song" if you need strength to say no
to guac. So glad you're back, I missed you.
YES, I AM...
--parking my mind in a calm space. Even though
WI is tomorrow.
--taking Mom out in the world. She's been depressed lately so that's hard.
--Jazzercise tonight.
Sending big Howdy's to Nat and Carol. We are doing this!
Jan
|
|
