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Post by starchild68 on May 3, 2018 16:58:29 GMT
This challenge was created six years ago by a few Weight Watchers members. We are committed to making positive and permanent lifestyle changes. Success isn’t always measured at the scale. Each day, tally the positive actions that you made the day before and then talk about the challenges you are working on. Anyone with a positive commitment to the program can join. If you are the first one to post each day, please copy, paste and get us started and, if you choose, pose the Question of the Day (QOTD) that solicits constructive ideas to following the plan.
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Post by starchild68 on May 3, 2018 17:07:51 GMT
Good Afternoon, positive 🐥🐥
Yes I DID:
--hike 3.7 miles in a nearby park yesterday afternoon...warm but very windy...spring is here!
--wake up early and get some chores done...had {extremely tiny}WW protein bar (2 pt) for breakfast
--Silver Sneakers circuit at the Y (no a/c in the gym today=brutally muggy😅)
Yes I CAN:
--keep up the momentum
--track everything, even the little extras I usually "forget", even if it means no blue dot
--get to bed early again
30-Day Self-Love Challenge; DAY 3: Name three things you will do today that are fun.
1) class at the Y (done)
2) out to lunch (done)
3) hike, if the rain holds off
Be well!
Carol
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antgnat
Transcendent Member
Posts: 1,052 
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Post by antgnat on May 3, 2018 18:51:23 GMT
Good afternoon peeps! My 3 things: 1) Hopping on the gazelle now and I'm in the middle of a marvel movie (in order according to DS) binge. Just told I messed up and forgot Iron Man 3 before Captain America Winter Soldier...oh my LOL! 2) Pick up a book later for a little mindless romance read LOL. 3) Catch the last NCIS (Abby's leaving boohoo) episode. I think I need figure out more exciting fun things (which will take me outside)! Back later, the gazelle awaits  Nat |
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