pbnj
Transcendent Member
184.4--xxx--140
Posts: 1,361 
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Post by pbnj on Jan 25, 2017 13:19:10 GMT
Morning all! Figured since I was here I'd start a thread...
Yikes is it the 25th already? This month seems to be moving fast! Wish I could say I was... still managing to get my exercise in during the week but my eating is still out of control. Just can't seem to stop giving in to cravings.
I think the sun is supposed to come out today. Still cloudy now but there is hope!!
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Post by neen on Jan 25, 2017 13:43:45 GMT
Good morning everyone!
MIL was feeling much better yesterday! She's now down 8lbs since the start of her treatment, which isn't too bad! (we are in week five of eight)
I did body pump Monday night, fist time in about two months! OMG do I hurt! I did go way down on my weight because I KNEW! BUT HOLY HELL! It's all good (I keep telling myself that) because I know my muscles needed it. I will try to go again on Saturday. Yoga is tonight with the BFF so that should help me stretch things out.
I hope you all have a GREAT day!
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Post by DebDoesWW on Jan 25, 2017 13:51:35 GMT
Good Morning everyone  Morning pbnj thanks for kicking us off! Yay neen, so glad DMIL is feeling better and on the downhill of the treatments, woohoo! And go you for doing the body pump! |
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dina
Transcendent Member
Posts: 1,445
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Post by dina on Jan 25, 2017 13:52:41 GMT
Good morning! Awesome! neen I went to the gym last night after slacking for a week. It felt so good to workout, relieve stress and exercise, I just need to remember that when I think about slacking!  Typical Wednesday work day..not too much going on dinner is tacos - I will probably forgo the soft tortilla and do taco on a plate, but I do have some low point ones in case I do have one Have a great day! |
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Post by linda72 on Jan 25, 2017 14:00:43 GMT
Good morning! It's still mild here which is unusual for January but I'll take it! Should be 75 this afternoon after the "cool" front slides into town.
I'm going to my weekly WW meeting. I noticed the WW app wasn't working last night but it seems okay this morning.
I went to my yoga/pilates class on Monday evening and it felt good to stretch and move. I can feel the difference in my legs this morning as they ache a little.
Hope you all have a great day!
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Post by DebDoesWW on Jan 25, 2017 14:01:49 GMT
WTG for getting back at it dina! woohoo road trip time for tacos! |
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Post by DebDoesWW on Jan 25, 2017 14:11:46 GMT
Good morning linda72 we are getting rain up this way. Have fun at your meeting |
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Post by susiq25679 on Jan 25, 2017 14:12:54 GMT
Hang in there Pat!
Yeah for MIL, Neem. It’s a good sore!
Good morning Deb, Dina
Linda – I’ll wave from my meeting
It’s a rare not completely planned day. Accountant is in which means out for lunch. I just don’t know where so I can’t plan that or dinner. I will just make the best choices I can.
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Post by cherryt38 on Jan 25, 2017 14:24:35 GMT
Good morning, all. I've been slacking on the exercise too. I've got to get my head in the game again.
It's cloudy here and there's an 80% chance of snow, but less than an inch. The temp is 15 now, high supposed to be 19. Nothing on my schedule today except to get going on some exercise at home. I'll put on some music and dance.
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Post by thyme2 on Jan 25, 2017 14:25:19 GMT
Good Wednesday to all. January is sailing by. Posted on another thread that the WW app was not working for me. Today I tracked on my computer, then it didn't work later when I wanted to pre-track lunch. Now I am at work and the app works fine. Memories of last January.
Freezing a.m. temps but heading to 60 today then back to 40's later in the week. Still a mild January here. Happy not to deal with snow.
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Post by hpeterson1951 on Jan 25, 2017 14:36:26 GMT
Hi all,
Still have the germ bug in my room. two kids out, one coughing, one staff still in hospital.
I've been doing Pelvic Floor stretches. Actually a lot of leg stretches. I think it's helping.
Not to get into TMI, but I had no clue all the muscles that make up the pelvic floor. They go from the front to your tailbone and from hip to hip.
Anyone ever do Pelvic Floor exercises or have Pelvic Floor dysfunction?
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Post by pamthomas46 on Jan 25, 2017 16:10:07 GMT
Quick check in after a good night's sleep. Taking time to refocus and refresh before heading out to work on my to do list. Have a great fall everyone.
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dina
Transcendent Member
Posts: 1,445
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Post by dina on Jan 25, 2017 16:12:56 GMT
Have a great fall everyone. Good morning.. but ya got me stumped on this one LOL  |
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Post by pamthomas46 on Jan 25, 2017 16:19:03 GMT
Oops. Should have been have a great day! Not sure what happened!
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Post by lmenglish on Jan 25, 2017 16:21:05 GMT
Way behind at the office, gee I was only off one day! So Hi! Looking forward to going to the Gladys Knight Concert preceded by dinner out!
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