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Post by DebDoesWW on Jan 25, 2017 16:29:57 GMT
Anyone else wondering if pamthomas46 didn't really get the good nights sleep she claimed to get?! Have a great Fall to you too Pam!!! *snort* I am so jealous lmenglish!! Have a GREAT time tonight
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dina
Transcendent Member
Posts: 1,445
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Post by dina on Jan 25, 2017 16:38:41 GMT
Enjoy Linda!
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Post by susiq25679 on Jan 25, 2017 19:11:35 GMT
I'm thinking Pam hasn't woken up yet! Lucky you Linda. Enjoy.
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Post by linda72 on Jan 25, 2017 19:27:48 GMT
hpeterson1951 Pelvic floor exercises sound interesting. Care to share them? I know I can sometimes have "trouble" when I sneeze or cough (TMI!!) and wonder if there were exercises that would help.
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Post by diva49 on Jan 25, 2017 19:42:32 GMT
I'm IN.
It's almost mid-afternoon and I've been enjoying the sunbeams today.
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Post by hpeterson1951 on Jan 25, 2017 19:47:59 GMT
I'll try to write down the name of the book I'm using. It's wonderful. It really explains what all the pelvic floor does, so much more than you would think! The exercises look like a lot of leg stretching. Pulling your knees up to your chest. the "butterfly" heels together and trying to get knees down as far as possible, those type of things.
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Post by ksbruns on Jan 25, 2017 20:02:03 GMT
Good afternoon! I feel like a scored a giant NSV today....after taking Leia to daycare, I headed to the subway parking lot to find that it was full (surely they didn't have to close off some of the lot after last week's pole damage!) I didn't stay too long in *blankety blank* mode, decided I would let it go, drove home, and took the bus. I am someone that always let the inconveniences of life ruin the hour, day, etc and this felt like a huge victory. I didn't like parking there anyway, so there! I'm going to have a different day for daycare and stick with the bus. Resting a bit, then will start some activities; I brought the toolbox up from the basement, so it might be time to hang a few pictures! pamthomas46 LOL! thyme2 I thought the same thing myself last night! I will give WW's credit that things have been pretty stable for a long while.
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Post by zazzles on Jan 25, 2017 23:05:46 GMT
I've finally arrived after a morning that started with a walk and then seeing the movie LA LA LAND.
The movie was interesting, and the big production numbers were great. But the story line left me sad; I guess in the real world of Hollywood there aren't real-life happy endings.
Then I got here and saw the sad news about Mary Tyler Moore's death.
Now I just have to get out of today's funk without resorting to food!
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