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Post by lorit0208 on May 9, 2018 10:59:36 GMT
Good morning...
I am so happy that today is my last work day of this wicked week! Headding to Maine for graduation! Horray!
Will CBL
Lori
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Post by louisstone on May 9, 2018 11:16:03 GMT
Good morning.
Enjoy graduation, Lori! On to the Doctorate!
Yesterday was one of those "lost days" where you feel like you did a lot of stuff, but have nothing to show for it.
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Post by sunrose49 on May 9, 2018 15:24:36 GMT
Good morning
Lori, thanks for the start and Happy Graduation!!
Lou, I've had days like that.
Debbie, thanks for what you said regarding the mirror
Waving to Virginia and Vicki
Woke with a sore throat so I'm off to a slow start this morning. I'll see you fine people tomorrow.
Brenda
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Post by debbie55z on May 9, 2018 16:25:50 GMT
Hi,
Lori - thanks for the start. Happy graduation! Enjoy your trip.
Louis - you just described retirement.
Brenda - sorry your throat hurts, could it just be allergies?
This morning I went to Pilates, it was the best class so far. Then instead of body pump I went to hipopresivos- Activity that consists in generating a Hypopressure inside our abdominal cavity. It combines a series of techniques, which by means of different postures and movements and by means of a contraction of our diaphragm muscle in expiration (expiratory apnea) we get literally to make a suction effect of our viscera.
Yes, it was strange.
We are signed up for a bus tour this Saturday.
Ted is off to poker, I get to watch Designated Survivor and hallmark movies.
Debbie
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Post by giniagirl on May 9, 2018 18:06:12 GMT
Hi all,
Thanks for starting us, Lori. I hope you have a great graduation trip. Enjoy it! Nice that you got so many steps on Monday, but sorry that it was a nasty day.
Hi Lou. Ugh, I felt as if a lot of yesterday was a lost day, too. I try to practice deliberate inefficiency, but it can be difficult during the workday. Most of the people I "speak" with are not in my office building. Yes, reducing expenses is most times the best way to balance the budget. Too bad the CEO isn't quite on board with that.
Hi Debbie. We did a LOT of walking when we met in LV. Actually, we've done a good bit of walking every time we have met up. Hooray for no lost laundry! What is the expected benefit of hipopresivos? More efficient breathing? Enjoy having the remote control to yourself while Ted is off winning money.
Hi Brenda, sorry about the sore throat. PT was good. My Saturday HM is in Paducah, KY. BWF and I will leave sometime around midday to head that way. It is a nice, friendly river town and the downtown area is nice to walk around. Biggest claim to fame may be the National Quilt Museum. The quilts on display are absolute works of art. We toured the museum three or so years ago.
Today is work and celebrating DNephew's birthday. DSis decided to have an impromptu backyard party for him this evening so that should be a fun dinner with family. I went for a walk during lunch break with one of my work besties. I had a lost day yesterday and was MIA from this group due to waking with a migraine. I took meds and went back to bed for awhile and then headed to work. I had a dinner and game night with walking buddies after work. Thankfully my headache was mostly gone by then. All is good today.
Waving hi to Vicki, hope you are doing well.
Take care,
Ginia
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Post by debbie55z on May 9, 2018 19:37:03 GMT
Hi,
Virginia - I am so sorry you had a migraine this morning. Ted hasn't had one since we arrived here. The air is so clean here, I think it could be a factor. A quilt museum sounds incredible! I would love to see that. Have a great time at the party tonight.
Debbie
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