Post by starchild68 on May 9, 2018 12:22:47 GMT
This challenge was created six years ago by a few Weight Watchers members. We are committed to making positive and permanent lifestyle changes. Success isn’t always measured at the scale. Each day, tally the positive actions that you made the day before and then talk about the challenges you are working on. Anyone with a positive commitment to the program can join. If you are the first one to post each day, please copy, paste and get us started and, if you choose, pose the Question of the Day (QOTD) that solicits constructive ideas to following the plan.
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30 Day Self-Love Challenge:
DAY 9: Name two foods you will eat today that are worthy of you.
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30 Day Self-Love Challenge:
DAY 9: Name two foods you will eat today that are worthy of you.
Day 3 of the cleanse and this is when my energy kicks up a notch. Been the energizer bunny today with laundry, gazelling, working, cooking. Feeling good and WI is down 2.4 lb. I have 12k steps in so don't have to overdo myself tonight after work, yay! Janet I hope you are traveling safe. Jan take care of you! Waves Sally and Carol!