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Post by NatureLover on Jan 25, 2017 14:22:50 GMT
The Mind☯Body☯Spirit connection emphasis is creating balance, wholeness, and coherence in our lives. It acknowledges that how we think, what we feel, and what we believe create the life we live and the world around us.
Let's get started! We'll post:
Daily Affirmation
Fitness Goal or report
Health Goal
Gratitude
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Post by NatureLover on Jan 25, 2017 14:25:40 GMT
Good morning! It is cold again, but we are very happy to have some sunlight back in the sky. I hope everyone is well. Anetta, how sweet that you found a bird's nest! I just love birds and everything they do. My sis found a nest in her backyard once, it was intricately woven with a child's shoelace and a pink ribbon among the twigs, and lined with what looked like tamped down dandelion puffs. Daily Affirmation - everything's gonna be alright (Bob Marley) Fitness Report - early a.m. mat and ball PT, restorative yoga; Pilates class in p.m. Health Goal - eat to support health and to stop busting my pants. Gratitude - sun!
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Post by stillness on Jan 25, 2017 15:58:09 GMT
Good Morning:
Pat: Thank you for waking up our thread this morning. Your story of the nest that your sister found is enchanting. Perhaps, as bird lovers, we could offer our birds a "shoppe" of sorts, where they can get (for free, of course) their yarns, twigs, ribbons and bedding. We could have the prettiest bird's nests around. I like your affirmation and am borrowing it. It fits me perfectly today.
Its so quiet outside because of the snow-cover. But, if you listen carefully, you can here little crackles. It must be ice melting from branches or something. If it were warmer, I'd go out and just listen.
Daily Affirmation: everything's gonna be alright
Fitness Goal: Barbell club this evening
Health Goal: Keep on track.
Gratitude: For the ability to appreciate my natural surroundings and all we share on this Earth.
Waves to all. Suzanne
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Post by NatureLover on Jan 25, 2017 16:55:33 GMT
Ooh Suzanne I love your idea of having a little boutique for birds. I would add an area filled with sparklies for crows, ravens and jays. ♥ I can just imagine the pretties to weave, a specialty mud area for barn swallows, and a choice selection of plant material for building. Whoopee!
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