|
Post by starchild68 on May 18, 2018 6:13:34 GMT
This challenge was created six years ago by a few Weight Watchers members. We are committed to making positive and permanent lifestyle changes. Success isn’t always measured at the scale. Each day, tally the positive actions that you made the day before and then talk about the challenges you are working on. Anyone with a positive commitment to the program can join. If you are the first one to post each day, please copy, paste and get us started and, if you choose, pose the Question of the Day (QOTD) that solicits constructive ideas to following the plan.
~~~~~~~~~~~~~~~~~~~~ optional ~~~~~~~~~~~~~~~~~~~~ 30 Day Self-Love Challenge:
DAY 18: We all slip up at one time or another—it happens, we are not perfect and it’s OK. Give yourself permission to not be perfect. What is important is your next step after that slip-up.
|
|
|
Post by starchild68 on May 18, 2018 15:24:01 GMT
Good Morning, positive e-pals!
Yes I DID --hike in the Big Woods trails --oversleep but made it to Tap class --choose eggs & fruit instead of 'cakes
Yes I CAN --get over my crankiness, forgive myself & others
Be well! Carol
|
|
|
Post by sallyn on May 18, 2018 18:17:07 GMT
Hi Carol and ATF! Hope you left the crankies at tap class Carol! Thanks for the good motivators of the Challenges, they are food for thought! Nat- you go girl- love your energy. Yes I can: appreciate the chance to have a free afternoon before my busy work week make smart choices take a nap! enjoy the journey today- waves to all-
|
|