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Post by hpeterson1951 on Jan 26, 2017 12:29:03 GMT
Ok, I'm at work so I thought I'd start the thread.
Putting out coffee, tea, low SP juices, and a few "additives" for coffee and tea for those who need it stronger today!
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dina
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Post by dina on Jan 26, 2017 12:30:55 GMT
Good morning Heather and ATF!
Thank you for the coffee!!
I hope you are feeling better and those germs are getting out of your classroom.
Not too much going on today, just a typical work day and then to the gym.
Have a great day!
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Post by sullicat1 on Jan 26, 2017 12:35:40 GMT
Good morning & a dark one it is. Putting out my favorite muffins from the health food store-orange turmeric- & plenty of coffee & tea.
We can't seem to have more than 1 day of 🌞. So discouraging. Is it spring yet??
Nothing much on the agenda today. Should have my brother & sit over for dinner while their kitchen is being renno'd but I just haven't felt like cooking. Maybe this weekend...maybe not.
seems awfully dark for 7:30. Reheating my coffee now...BBL
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Post by sullicat1 on Jan 26, 2017 12:36:25 GMT
Oops, guess we were posting at the same time!
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Post by susiq25679 on Jan 26, 2017 12:38:31 GMT
Thanks Heather. Hi everyone. Sitting at the dealership getting an oil change. The day is planned tracked and packed. Ended up having pizza last night for dinner which was worth every single point
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Post by thyme2 on Jan 26, 2017 12:44:06 GMT
Good Morning All. Happy Thursday. Such a beautiful day yesterday and it felt like springtime. Took a great walk after work. Heading back to cooler temps today and onward.
The scale was messing with my head today and was up after all deflation and good movement for 6 days. Don't you hate that? It was up like it did when I was younger and had those monthly puffs. I got back on a few times saying, What! I knew my body would like hanging out in its favorite decade but this is crazy! The good news is that it is keeping me from getting to the point of joining meetings to make goal. Saving money! The silver lining. 
End of work week for me. Now that is a real silver lining. |
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pbnj
Transcendent Member
184.4--xxx--140
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Post by pbnj on Jan 26, 2017 13:13:47 GMT
2 threads? Messing with my head again!! Morning sullicat1 It's dark and dreary here, too. Got my few minutes of vitamin D sunshine yesterday---don't know when we'll see it again! Hi hpeterson1951 Hope it's an easy day at school and the germs stop rolling in! dina susiq25679 Waving! thyme2 Our scales must be related... it's really annoying with it's up/down antics! I need to get serious and lose the elusive 5 so I can have a safe cushion and stop fretting so much! I actually slept in this morning---had a nasty headache yesterday so I just crashed last night. The noise in my head tells me it's not completely gone...  Hubby ended up with a having to make himself a can of soup for supper since the smell of food was making me so nauseous. Have an appointment at the Apple store this am so head-b-gone!! |
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Post by doordie50 on Jan 26, 2017 13:38:34 GMT
Good Morning
I just want to stay in bed and binge watch the MTM show....
Oh well, reality calls and a typical Thursday is on tap.
Hope everyone feels well and has a great day!
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Post by ksbruns on Jan 26, 2017 13:41:13 GMT
Good morning! Acupuncture today and lunch with *the kids*, so it looks like a good one for me. thyme2 One of my favorite quotes from a leader is, "When we change our behavior the scale will follow." I love that and I think it helps when the scale feels like a fickle friend because it reminds me what I can change. It took me 6 months to lose my last 10 pounds, but you know my feeling that losing slowly helped keep me here. I like that reframe on the 🤑, LOL. Waving to all! |
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Post by DebDoesWW on Jan 26, 2017 14:18:19 GMT
Morning everyone and thanks hpeterson1951 and sullicat1 for getting us going  I can just picture the convo you had with the scale thyme2! Doesn't it seem like once you get to the low end of a decade it just dragsssss. Like slow motion kicks in or something, lather, rinse, repeat. Speed thru 9-3 then going down from 3-0 eternity kicks in  I know doordie50 Feel better pbnj! Hope you had a good time last night lmenglish whenever you pop in |
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Post by linda72 on Jan 26, 2017 14:37:15 GMT
Good morning all! Looks like everyone is up and at 'em. We've got cooler temps today but not too bad. Should be 62 this afternoon. I'm going to clean out some kitchen cabinets and put down new liners. Sound exciting, huh?
Still missing Mary Tyler Moore. The Today show has been showing some clips from her shows. Just the best!
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Deleted
Deleted Member
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Post by Deleted on Jan 26, 2017 14:47:45 GMT
Good morning everyone and sending healing vibes to all who need them.
Beth,The scale will come back down.You are doing everything right.
I haven't decided yet whether I want to go to Curves or Anytime Fitness.My arm is still sore from the rower the last time I went.We do need to go to HEB and WM and AF is close to HEB so we may end up going there.It may be 40 outside but my nose and right hand is so cold in the house it feels like they are going to fall off.
Have a great Thursday all!
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Post by thyme2 on Jan 26, 2017 14:48:05 GMT
Morning everyone and thanks hpeterson1951 and sullicat1 for getting us going I can just picture the convo you had with the scale thyme2! Doesn't it seem like once you get to the low end of a decade it just dragsssss. Like slow motion kicks in or something, lather, rinse, repeat. Speed thru 9-3 then going down from 3-0 eternity kicks in I know doordie50 Feel better pbnj! Hope you had a good time last night lmenglish whenever you pop in Deb I think when I get to really important points it is super slow motion. I think the scale has a silent giggle. ksbruns Slow is fine with me. One of the reasons I don't want to go to meetings is because of those generic pieces of advice. But to reach lifetime I will be sucking it up. |
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Post by cherryt38 on Jan 26, 2017 14:58:52 GMT
Good morning. I slept in until almost 8 this morning. Had to make a fresh pot of coffee and I'm just now having my first cup.
It looks like it will be sunny today here. The temp was 10 earlier this morning and there is a light wind. Still only supposed to be 20 for the high. I may run into town today. I don't have any desperate need for any groceries, but I do have a couple of packages I need to mail if I can get off my butt long enough to get them ready. But not until I have another cup or two of coffee.
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Post by pamthomas46 on Jan 26, 2017 15:15:28 GMT
Good morning all. Heading over to Curves this morning before going to see dh. Fingers crossed progress meeting for dh goes well this afternoon. Mindful eating will be key today. Have a great day everyone.
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Hubby ended up with a having to make himself a can of soup for supper since the smell of food was making me so nauseous. Have an appointment at the Apple store this am so head-b-gone!!
