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Post by janwrn on May 21, 2018 12:03:38 GMT
This challenge was created six years ago by a few Weight Watchers members. We are committed to making positive and permanent lifestyle changes. Success isn’t always measured at the scale. Each day, tally the positive actions that you made the day before and then talk about the challenges you are working on. Anyone with a positive commitment to the program can join. If you are the first one to post each day, please copy, paste and get us started and, if you choose, pose the Question of the Day (QOTD) that solicits constructive ideas to following the plan.
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Post by janwrn on May 21, 2018 12:06:23 GMT
GOOD MORNING! love light blessings love light blessings
I have been absent due to family responsibilities. Big belly (and getting caught up on my work) are priorities.
Carol, hooray for longer hike and pretty weather.
My WI is Thursday. I am sure that I will have to pay but at least it is the first step to undoing the damage that has been done. I did (very) little damage control when I could and got in some walking every day. Today: OP and double header. Work, work, work.
I missed y'all. I hope to be a regular again for many months.
love light and blessings j
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Post by starchild68 on May 21, 2018 13:36:55 GMT
Good Morning, and welcome back Janet!
On my way out the door, will come back later to post more
Carol
~~~~~~~~~~~~~~~~~~~~ optional ~~~~~~~~~~~~~~~~~~~~ 30 Day Self-Love Challenge:
DAY 21: You took a very big step toward taking care of yourself—you joined Weight Watchers and you’re worth it. Now let's see what next small step we can take for ourselves. Make a small goal about doing something for yourself, such as making time for something you love, so you can focus on all the great things you are doing for yourself in the program.
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Post by jancan on May 21, 2018 16:03:49 GMT
Good Morning Positive Peeps,
Starting life over again. Dealing with sadness but getting on with doing what I need to do to be happy.
Yes, I Can... --write in my journal. --healthy clean foods. --Jazzercise tonight for the first time in 2 weeks. (I'll be sore tomorrow!)
I asked my Mom before she passed to give me a sign that she's OK on the other side and she did. Will share it tomorrow.
Love, Jan
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