Post by flyingcathy on Jun 4, 2018 14:08:23 GMT
WELCOME! We are followers of FLYLADY principles for decluttering our homes, as well as WEIGHT WATCHER guidelines for healthy lifestyle choices. We are working on consistent, daily steps to achieve our goals.
EVERYONE IS WELCOME!
HEALTHY CHOICES
8 glasses of water
2 fruits
2 milk
3 veg
protein
healthy carbohydrates
vitamins
journal
HABIT OF THE MONTH – JUNE - DRINING WATER
This week we are in: Zone 2: The Kitchen
MISSIONS:
MONDAY: Scrub the counter tops
TUESDAY: Clean the kitchen trash cans
WEDNESDAY: Grab an old toothbrush and some soap and scrub the faucets
THURSDAY: Wipe down the big appliances
FRIDAY: Sweep and mop the kitchen floor
WHAT’S ON YOUR LIST?
EVERYONE IS WELCOME!
HEALTHY CHOICES
8 glasses of water
2 fruits
2 milk
3 veg
protein
healthy carbohydrates
vitamins
journal
HABIT OF THE MONTH – JUNE - DRINING WATER
This week we are in: Zone 2: The Kitchen
MISSIONS:
MONDAY: Scrub the counter tops
TUESDAY: Clean the kitchen trash cans
WEDNESDAY: Grab an old toothbrush and some soap and scrub the faucets
THURSDAY: Wipe down the big appliances
FRIDAY: Sweep and mop the kitchen floor
WHAT’S ON YOUR LIST?