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Post by azcristi on Jan 27, 2017 14:40:09 GMT
Good Morning - it' freezing here in Phoenix, Arizona! Brrr...
B: Cream of Wheat (Maple Brown Sugar)
L: Campbell's Chunky Old Fashioned Vegetable Beef Soup; Triscuit Crackers (Reduced Fat)
S: Fruit Cup; Sargento Balanced Breaks; ... more later tonight - TBD
D: Meatloaf, Mashed Potatoes, Fresh Vegetable |
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Post by zazzles on Jan 27, 2017 15:15:02 GMT
Good morning.
Breakfast
Coffee w/SF CoffeeMate
1 lg. egg scrambled w/1 oz. diced ham in 1 tsp. butter
1/2 English muffin w/1 tsp. light ICBINB
Lunch
Salad and hot food bar @ Sizzler.
Diet soda
Dinner
Meatloaf
Garlic mashed potatoes (sous vide)
String beans w/ICBINB
1% milk
Snacks
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Post by susiq25679 on Jan 27, 2017 15:18:29 GMT
Good morning and TGIF
S – Usual coffee (1 SP)
B - Chicken and cheese enchilada with salsa verde and homemade guac (10 SP)
L – Tuna salad in a pita with shredded lettuce, grape tomatoes (4 SP)
D - Tuna tartar, seaweed salad, wine (17 SP)
E – Triple threat
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Post by gottakeeptryin on Jan 27, 2017 17:15:28 GMT
B - grits cheese
L - Tuna sandwich with cucumbers and hummus, grapefruit
S -
D - salmon fillet, hummus, whole grain pasta, veggies
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