msu91
Epic Member
Colleen
Posts: 378
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Post by msu91 on Dec 16, 2016 10:30:46 GMT
We are maintainers who want to share accountability. This is a daily thread, but you’re welcome to post daily, weekly, or whenever it suits you. Share your weigh-in, or your progress in maintenance, or just stop in and say hello. Whoever shows up first for the day is welcome to start the thread.
Our focus is on our determination to maintain our weight goals. For some of us, just checking in to say “I’m here” means that we’re being mindful of our plan, that we’re accountable to ourselves and that we want to share that with others who are doing the same.
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msu91
Epic Member
Colleen
Posts: 378
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Post by msu91 on Dec 16, 2016 10:31:06 GMT
Checking in.
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Post by susan092907 on Dec 16, 2016 11:26:27 GMT
I'm here.
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Post by santex on Dec 16, 2016 11:34:50 GMT
Good morning. Struggling these few weeks, but I'm here.
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Post by linda72 on Dec 16, 2016 12:27:26 GMT
I'm here!
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Post by shirelle on Dec 16, 2016 12:54:35 GMT
Hi, I'm here!
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Post by ksbruns on Dec 16, 2016 13:20:46 GMT
Checking in...👣👣👣
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Post by ladyloser68 on Dec 16, 2016 13:28:13 GMT
I'm in.
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Post by susan092907 on Dec 16, 2016 14:07:08 GMT
santex - sorry you're struggling. When I'm in that place it help to focus very intently on why I want to maintain (or lose). If I keep reminding myself of that, and visualizing it too, it often helps me to gain control.
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Post by luanne on Dec 16, 2016 16:13:55 GMT
I'm in.
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