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Post by cathygeha on Aug 28, 2018 11:46:19 GMT
No Excuses
* This is a daily thread for those who want to live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you are doing SFT or counting points for ALL foods! * You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE! * WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY. * You know that this philosophy keeps you on the straight and narrow. If you give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow. * SO, there are NO EXCUSES!!! * This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily. * Hopefully your participation here will not only inspire YOU but will inspire OTHERS too! YES, you CAN
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Post by cathygeha on Aug 28, 2018 11:50:19 GMT
1. βMake an effort, not an excuse.β Anonymous
Comments?
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Post by klf722 on Aug 28, 2018 11:52:36 GMT
Welcome back! Missed you.
This is a great quote. Simple and effective. A good mantra to adopt.
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Post by cathygeha on Aug 28, 2018 11:52:41 GMT
We lost internet and the phone lineβοΈ sometime last Wednesday and it was in the middle of a three day holiday - Eid al Adha - so the govt offices were closed and hubby didn't even put our name on the list till last Saturday when of course they were soon to close again. SOoooo...they finally came to fix things today and we are back online. It has been quiet few days in which I have been totally reliant on my phone to receive messages and interact with the world...my phone, though smart, is not smart enough to do all I do on the desktop computer with real internet. Hopefully I will be back online now till...well...the next time. I have done a LOT of reading! π Now need to get all of the online things I could not do in the past almost week done before going to the first Wednesday gathering in about three weeks.
Sorry I have been missing...and...thinking about doing more of the quotes from the 365 I downloaded the beginning of this year decided to do something else...something to do with excuses...until I run out of things to post on that subject.
As for today's anonymous quote...I had an on program week and then yesterday opted to splurge...so...did...and today I need to see how my points are but think I will be okay...I think making the effort to check the points for today and yesterday will be a better idea than going with the excuse that I was stressed out or deserved a day off or whatever else I might come up with.
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Post by podkey on Aug 29, 2018 12:30:25 GMT
Yup missed ya for sure.
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