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Post by cathygeha on Aug 29, 2018 6:14:34 GMT
No Excuses
* This is a daily thread for those who want to live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you are doing SFT or counting points for ALL foods! * You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE! * WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY. * You know that this philosophy keeps you on the straight and narrow. If you give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow. * SO, there are NO EXCUSES!!! * This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily. * Hopefully your participation here will not only inspire YOU but will inspire OTHERS too! YES, you CAN
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Post by cathygeha on Aug 29, 2018 6:16:03 GMT
“Make excuses or make changes. The choice is yours.” Anonymous
Comments?
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Post by cathygeha on Aug 29, 2018 6:17:12 GMT
I am going to remember this today during cards and lunch...it is my one derail for sure day...a reality that is probably an excuse that could be changed...with simple plans for change then following through.
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Post by klf722 on Aug 29, 2018 13:09:07 GMT
We have the power to make the changes we need to. No excuses!
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