|
|
Post by DebDoesWW on Sept 9, 2018 15:25:08 GMT
Tales from the Scale
Post your questions and thoughts
Ups, downs, maintains
To weigh or not to weigh
Why the Scale Lies
What does/doesn't work for you on the program
And anything else you want to share about your program and the trials and tribulations
Whether you hug your scale or have banished it to the garage, Tales from the Scale is a great place to share.
|
|
|
|
Post by borntexan on Sept 9, 2018 15:53:31 GMT
I am down 0.4.I will take it.
|
|
cozyhomelife
Epic Member
Sept 1, 2018 = 185 / Nov 10, 2018 = 164
Posts: 101 
|
Post by cozyhomelife on Sept 9, 2018 18:56:20 GMT
DebDoesWW , borntexan , I followed CLASSIC points last week, and lost 5 pounds! 184->179 (classic points are figured on calories, fat & fiber and include 35 weekly points called FLEX points)
|
|
|
|
Post by hallian on Sept 9, 2018 19:09:35 GMT
|
|
|
|
Post by borntexan on Sept 9, 2018 19:19:20 GMT
Congrats on your loss.
|
|
|
|
Post by zazzles on Sept 9, 2018 19:24:14 GMT
I weighed in this morning at the Sunday meeting. I was down 0.8#.
|
|
|
|
Post by borntexan on Sept 9, 2018 21:45:52 GMT
|
|
|
|
Post by DebDoesWW on Sept 10, 2018 15:40:58 GMT
GREAT job everyone, woot woot!! cozyhomelife is classic, momentum or points plus? |
|
|
|
Post by borntexan on Sept 10, 2018 17:23:43 GMT
DebDoesWW Classic is the plan before PP where you count points for all fruits and a few vegetables.It is also recommended you use your weeklies.
|
|
|
|
Post by lavonm on Sept 11, 2018 12:15:23 GMT
borntexan, cozyhomelife, zazzles, Congrats to all of you! I need to get my head back in the game & quit this maintaining nonsense (although that's better than gaining so I shouldn't complain too much). 
|
|
cozyhomelife
Epic Member
Sept 1, 2018 = 185 / Nov 10, 2018 = 164
Posts: 101
|
Post by cozyhomelife on Sept 11, 2018 18:49:45 GMT
DebDoesWW, It is the classic points that used only calories, fat & fiber and had 35 flex points. The program was originally called TurnAround and you could do the flex plan, which had daily points and the flex came in with the 35weekly points, that were flexable, because you could eat them all at once, or divide them between the days. Or you could do the core plan. I did flex. Some people skipped the weekly flex points, but I ate everything, plus any acitivity points, so my metabolism wouldn't drop, and I lost well. That brought about 'new books'for a change called Momentum, which I don't think it actually changed the food, just trying to get people more active...and sell more books.... !!!
|
|
|
|
Post by pamthomas46 on Sept 11, 2018 19:32:32 GMT
Baby steps and mindful eating kept me on track after last week’s 3.2 gain. This morning I was down 3.4. Following freestyle and still looking for a new decade.
|
|
|
|
Post by zazzles on Sept 11, 2018 19:45:17 GMT
That brought about 'new books'for a change called Momentum, which I don't think it actually changed the food, just trying to get people more active...and sell more books.... !!! Except for a few years with absolutely no change—like the year during PointsPlus where absolutely nothign changed and memberships tanked—WW has introduced a new program name. During the POINTS era, I remember Flex, Turaround, Momentum and I'm sure there were more. There were several under PointsPlus. And now the count under Freestyle is up to two so far. |
|
|
|
Post by susiq25679 on Sept 11, 2018 23:07:56 GMT
Last Wednesday I did my monthly WI below goal. I still WI every week and will do so tomorrow.
|
|
|
|
Post by DebDoesWW on Sept 11, 2018 23:53:00 GMT
|
|
