|
Post by cathygeha on Oct 8, 2018 8:28:46 GMT
100 Day Challenge
If you have wondered what this challenge is all about it has to do with making a change and focusing on that change for 100 days. It can be related to anything YOU want to work on: weight loss, exercise, housekeeping, reading, practicing, organizing...the sky is the limit.
After you decide what you want to work on you show up daily and post how you did with a "face" that indicates how the previous day went.
~ This challenge will run from July 10 until October 18 ~ Just before the holiday season kicks into gear ~
|
|
|
Post by cathygeha on Oct 8, 2018 8:29:07 GMT
|
|
|
Post by Boris on Oct 8, 2018 9:17:29 GMT
Hey! I believe that this article could be the breakthrough many people who have been struggling to lose weight have
been waiting for.
Up until now one of the main problems with trying to lose weight (especially around your belly) has always been
getting stubborn fat cells to โlet goโ of the โlocked in fatโ so the body can โflush harmful toxins and fat away.โ
Due to cutting-edge research, we now know that the hormone โNoradrenalineโ may hold the key to unlocking fat
cells and shrinking them.
And best of all it helps eliminate harmful fat by working with your bodyโs natural fat-burning metabolism and doing it
all without you feeling any cravings or hunger pangs!
Visit physique21stcentury.wordpress.com to learn more and discover if the program is right for you.
|
|
|
Post by klf722 on Oct 8, 2018 12:59:40 GMT
|
|
|
Post by pamthomas46 on Oct 8, 2018 19:59:17 GMT
๐
|
|