No Excuses - Monday - ⭐ - 10/8/2018 | Weight Watchers Message Boards

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 38,141

No Excuses - Monday - ⭐ - 10/8/2018 Oct 8, 2018 8:41:43 GMT

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Post by cathygeha on Oct 8, 2018 8:41:43 GMT

No Excuses

* This is a daily thread for those who want to live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you are doing SFT or counting points for ALL foods!
* You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE!
* WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY.
* You know that this philosophy keeps you on the straight and narrow. If you give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow.
* SO, there are NO EXCUSES!!!
* This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily.
* Hopefully your participation here will not only inspire YOU but will inspire OTHERS too! YES, you CAN

cathygeha Legendary Member Focused - hope you are, too :) Posts: 38,141	No Excuses - Monday - ⭐ - 10/8/2018 Oct 8, 2018 8:47:36 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cathygeha on Oct 8, 2018 8:47:36 GMT Several excuses are always less convincing than one. ~Aldous Huxley~ Comments?

cathygeha Legendary Member Focused - hope you are, too :) Posts: 38,141	No Excuses - Monday - ⭐ - 10/8/2018 Oct 8, 2018 8:48:18 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cathygeha on Oct 8, 2018 8:48:18 GMT Makes me think of the person hemming and hawing and creating one excuse after another...kind of like someone feeling guilty? I did look Huxley up - interesting guy: en.wikipedia.org/wiki/Aldous_Huxley

podkey Legendary Member Posts: 3,175	No Excuses - Monday - ⭐ - 10/8/2018 Oct 8, 2018 12:11:09 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by podkey on Oct 8, 2018 12:11:09 GMT Yup brave New World visionary. Amazing how some folks come up with a whole string of excuses. Sheesh.

klf722 Legendary Member Posts: 3,383	No Excuses - Monday - ⭐ - 10/8/2018 Oct 8, 2018 12:58:42 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by klf722 on Oct 8, 2018 12:58:42 GMT And it ends with "it's not my fault".

camikay
Epic Member

Posts: 6

No Excuses - Monday - ⭐ - 10/8/2018 Oct 9, 2018 0:23:31 GMT

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Post by camikay on Oct 9, 2018 0:23:31 GMT

Cathy, I read your "No Excuses" last week. This is Day 13 since I start WW and one of my coworkers came into my office with a plate of homemade molasses cookies and offered me one. I took it. I fought feelings of guilt, since I haven't had anything like that since I started WW. Then I realized that I could "afford" one with my Weekly Points. But I was SO tempted to get yet another one, making all kinds of justifications to myself. Then I thought of what you wrote: "If you give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow." So I called myself on it and walked away from cookie #2. Thank you!

cathygeha

Pears galore! Thanks to my Dad, who grew them.

No Excuses - Monday - ⭐ - 10/8/2018

Post by cathygeha on Oct 8, 2018 8:41:43 GMT

Post by cathygeha on Oct 8, 2018 8:47:36 GMT

Post by cathygeha on Oct 8, 2018 8:48:18 GMT

Post by podkey on Oct 8, 2018 12:11:09 GMT

Post by klf722 on Oct 8, 2018 12:58:42 GMT

Post by camikay on Oct 9, 2018 0:23:31 GMT

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