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Post by cathygeha on Dec 15, 2018 6:55:00 GMT
No Excuses
* This is a daily thread for those who want to live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you are doing SFT or counting points for ALL foods! * You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE! * WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY. * You know that this philosophy keeps you on the straight and narrow. If you give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow. * SO, there are NO EXCUSES!!! * This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily. * Hopefully your participation here will not only inspire YOU but will inspire OTHERS too! YES, you CAN
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Post by cathygeha on Dec 15, 2018 6:58:44 GMT
“Rationalization is a process of not perceiving reality, but of attempting to make reality fit one’s emotions.”
― Ayn Rand, Philosophy: Who Needs It?
Comments?
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Post by cathygeha on Dec 15, 2018 6:59:20 GMT
I think this might also apply to the "reality" of what we want to eat versus what we know is best or the same with exercise...maybe?
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Post by cathygeha on Dec 16, 2018 14:11:27 GMT
When I lost all of my excuses I found all of my results.
~ anonymous ~
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