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Post by cathygeha on Dec 19, 2018 7:08:54 GMT
No Excuses
* This is a daily thread for those who want to live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you are doing SFT or counting points for ALL foods! * You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE! * WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY. * You know that this philosophy keeps you on the straight and narrow. If you give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow. * SO, there are NO EXCUSES!!! * This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily. * Hopefully your participation here will not only inspire YOU but will inspire OTHERS too! YES, you CAN
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Post by cathygeha on Dec 19, 2018 7:12:32 GMT
“The day you take complete responsibility for yourself, the day you stop making any excuses, that’s the day you start to the top. – O. J. Simpson
Comments?
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Post by cathygeha on Dec 19, 2018 7:15:53 GMT
That may have been true for O.J. in sports but think he lost his way later in life.
That said...
I am "starting" again on Thursday. I will have a plan for eating and exercise and see where I end up...not at the "top" of the weight chart but on top of my game and of my life.
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