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Post by bbbearsmom on Feb 12, 2017 17:54:10 GMT
It's time for signups for doing the Beck Book Review:
Beck Book Review 03012017
We will start the Beck Book Review on Friday, February 24th, with the introduction. On Wednesday, March 1st, we will start with the first day of the 42 day program. We are now spread between Facebook and the Free Forums boards, when you sign up tell me which venue you will do, or if you will do both.
Friday, 02/24: Introduction -- Judy (both)
Saturday, 02/25: Chapter 1: The Key to Success-- Judy (both)
Sunday, 02/26: Chapter 2: What Really Makes You Eat -- Judy (both)
Monday, 02/27: Chapter 3: How Thin People Think -- Judy (both)
Tuesday, 02/28: Chapter 4: How to Use the Beck Diet Solution --Judy (both)
Wednesday, 03/01 thru Tuesday, 03/07, Week 1 (Day 1 – Day 7) – Colleen (both)
Wednesday, 03/08 thru Tuesday, 03/14, Week 2 (Day 8 – Day 14) – Becky (here only)
Wednesday, 03/015 thru Tuesday, 03/21, Week 3 (Day 15 – Day 21) – Linda (both)
Wednesday, 03/22 thru Tuesday, 03/28, Week 4 (Day 22 – Day 28) -- Becky (Here only)
Wednesday, 03/29 thru Tuesday, 04/04, Week 5 (Day 29 – Day 35) -- Judy (Here only)
Wednesday, 04/05 thru Tuesday, 04/11, Week 6 (Day 36 – Day 42) – Judy (Both)
Wednesday, 04/12, Chapter 11: When to Stop Losing and Start Maintaining – Judy (both)
Thursday, 04/13, Chapter 12: How to Stay at Your New Weight – Judy (both)
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msu91
Epic Member
Colleen
Posts: 378
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Post by msu91 on Feb 12, 2017 19:46:13 GMT
Hi Judy- I will commit to Wednesday, 03/01 thru Tuesday, 03/07, Week 1 (Day 1 – Day 7) both FB and here on the Forum.
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Post by linda72 on Feb 12, 2017 23:01:20 GMT
bbbearsmom Judy, I will commit to week 3, starting March 15-21. Days 15-21. I will do it here on this forum and on FB.
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Deleted
Deleted Member
Posts: 0
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Post by Deleted on Feb 12, 2017 23:17:10 GMT
bbbearsmom,I can do week 2,Days 8-14 on here only.
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Post by keshet51 on Feb 12, 2017 23:54:37 GMT
Judy, sounds like I need to buy the pink book since I'm not sure if the Diet Trap Solution is exactly the same. I haven't done this before with this group so can you tell me how the review works? Do you write out what we will discuss or just refer to a particular page, that kind of thing? I'd prefer not to buy the book but I will if I need to. Thanks.
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Post by bbbearsmom on Feb 13, 2017 0:42:04 GMT
Judy, sounds like I need to buy the pink book since I'm not sure if the Diet Trap Solution is exactly the same. I haven't done this before with this group so can you tell me how the review works? Do you write out what we will discuss or just refer to a particular page, that kind of thing? I'd prefer not to buy the book but I will if I need to. Thanks. For you to follow along you probably can do that without the book. We do little topic write-ups and the ideas are generally the same as the book you have. You can always go to Amazon.com look up the book and click on it. You can then read some of it. If you have phrases or certain words you can search in it although a bit of it isn't accessible. You can often get a used copy on Amazon for not too much money. But as I said you probably can follow the discussion and you can always ask questions.
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Post by surfgirl on Feb 13, 2017 9:00:14 GMT
Judy, I will be overseas the first half of March so I can't sign up this time but I hope to follow along while I am gone as best I can. for some reason the last reading was during a trip too. One of these days I hope to home the entire read through!
ETA: I will try to follow along with what is required for signing up so that I can pitch in later this year!
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Deleted
Deleted Member
Posts: 0
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Post by Deleted on Mar 6, 2017 14:57:34 GMT
bbbearsmom,Judy I think I will have enough data to do Facebook also for the week I'm doing on here if you still need someone for FB this week.
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Post by bbbearsmom on Mar 6, 2017 22:00:00 GMT
Becky: Thanks for the offer but Ana is going to do FB this week.
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Post by bbbearsmom on Mar 12, 2017 19:06:53 GMT
On here we still need someone to do week 4 only on here, week 5 is open on here and on FB. I will do week 6 in both places.
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Deleted
Deleted Member
Posts: 0
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Post by Deleted on Mar 12, 2017 19:41:14 GMT
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Post by bbbearsmom on Mar 12, 2017 23:29:04 GMT
Thanks Becky!
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