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Post by doordie50 on Feb 14, 2017 13:27:42 GMT
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Post by wwlurker on Feb 14, 2017 15:01:47 GMT
Welcome! I hope you join us!
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Post by surfgirl on Feb 16, 2017 4:00:57 GMT
I have the Beck Diet book. Right before my 4th pregnancy the book helped me lose about 15 lbs. I already have the book out to start day 1 today. I'm so thankful for that reminder! Welcome! You might want to join some of us over in the Beck threads, where we do daily reflections, and 3x year we do a grou reading of the Beck pink book. We are starting one later next week so you're just in time if you want to read through it with us. |
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