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Post by cathygeha on Feb 3, 2019 8:42:58 GMT
⭐ No Excuses ⭐
* This is a daily thread for those who want to live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you are doing SFT or counting points for ALL foods! * You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE! * WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY. * You know that this philosophy keeps you on the straight and narrow. If you give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow. * SO, there are NO EXCUSES!!! * This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily. * Hopefully your participation here will not only inspire YOU but will inspire OTHERS too! YES, you CAN
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Post by cathygeha on Feb 3, 2019 8:43:43 GMT
The harder you work for something the greater you will feel when you achieve it.
Comments?
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Post by cathygeha on Feb 3, 2019 8:45:31 GMT
I think any time you accomplish something you will feel great...whether you had to work hard or it was easy...but perhaps the reward seems greater with greater effort?
NOTE: I am moving away from "excuses" toward positive thoughts and success...finding quotes that will motivate us...not sure why but will see how it goes...might sprinkle in some "no excuses" quotes if I find some I like but why not look on the up-side?
BOB: Your comment yesterday about can't and can/try kind of ties in with the note above...just hit me that focusing on what we can do rather than the excuses we might make was a better idea...
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