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Post by stillness on Feb 14, 2017 14:21:35 GMT
The Mind☯Body☯Spirit connection emphasis is creating balance, wholeness, and coherence in our lives. It acknowledges that how we think, what we feel, and what we believe create the life we live and the world around us.
Let's get started! We'll post:
Daily Affirmation
Fitness Goal or report
Health Goal
Gratitude
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Post by stillness on Feb 14, 2017 14:29:55 GMT
Good Morning, Dear Friends:
The sun is out, reflecting off the snow, making it the brightest day. The angle of the sun reminds me of great things to come: seeds, seedlings, plantlets, flowers.
I wish you all a day filled with love. Love yourself. Take the time to appreciate all that is you. Each of you are wonderful in your special way.
Suzanne
Daily Affirmation: I express my love with its fullest potential.
Fitness Goal: TBD
Health Goal: to develop a healthy relationship with food that will serve me for the rest of my life.
Gratitude: For family and friends.
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Post by NatureLover on Feb 14, 2017 14:43:48 GMT
Good morning! Great minds think alike, I was just going to start our daily check-in.
I had terrible dreams this morning. Won't go into detail, but it was all related to fears over current events. It's very hard to think Zen, be in the present, to let go of worries, sometimes. But I must because this little person cannot do anything other than live in the present.
Suzanne, your message to love ourselves and appreciate all that is us is well received on this day - I thank you for that. I will contemplate all that is good in my life and within me today and remember there are many fundamentally good and loving people out there.
I wonder where Lisa has been? Has she mentioned going on vacation?
Daily Affirmation - I appreciate all that is me.
Fitness Report - Kundalini yoga for the solar plexus chakra.
Health Goal - enjoy Pilates class tonight.
Gratitude - less wind and more sunshine on this bright winter day.
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Post by stillness on Feb 14, 2017 15:23:52 GMT
I'm with you, Angel. Let's stick together to work thru this. I think my biggest fear is what will happen to our planet.
Suzanne
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Post by NatureLover on Feb 14, 2017 20:14:27 GMT
Yes, our environment and also the Medicare I was going to start using in about five to six years.  |
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Post by stillness on Feb 14, 2017 20:55:16 GMT
Right. DH expects to be utilizing it before the year's out. And I will be relying, then, on the Affordable Care Act as I am self-employed.
BTW, earlier you asked about Lisa. I do recall her mentioning conventions/conferences. I hope she's not sick.
On a positive note, the sun has been shining all day and I cannot tell you how good it makes me feel and how much energy its brought out in me. Its like a magic pill!
Take two of these and call me in the morning: Suzanne
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Post by missbliss on Feb 14, 2017 22:41:47 GMT
Happy Valentines Day!!!!!!!!!!!
I could swear I posted yesterday! I've just been crazy busy. Trying to work ahead and get things done now before the landscape tornado hits. These months are really busy with Landscape industry events and seminars, and I've been working on my plant picture files, learning how to use my website and creating a better linked in profile, yada, yada, yada. My computer and desk files needed some real big attention, then there's lots of events coming up so I'm trying to get gifts bought, wrapped, etc. My lists aren't getting any smaller tho, haha! I had 4 appts yesterday and drove 130 miles getting them done. sheesh!
Been running all day, now I'm gonna throw together a nice dinner for my Valentines. I invited the boys and my MIL over. Filet, shrimp, baked potatoes, green beans and salad. Doesn't get much simpler than that, does it?
affirmation - I love myself just as I am
health goal - keep the carbs in check
fitness goal - no plans today.
gratitude - my Valentine, I am so blessed.
I'm still working on my attitude about my DIL to be. It is difficult at times. I met with her mom to plan the shower and she wants me to put in the invite to send gifts. This is tacky in my opinion. So my solution... I'm making invites, and I will put whatever the Queen would like me to write on her fam and friends, and will just leave that sentence off the invites to my side. Is that really rotten of me? I am waiting for the 'wordage' from her, and would not doubt if she tries to fanagle a gift card shower. I'm preparing myself not to let it get my goat. Sorry for the vent!
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Post by missbliss on Feb 14, 2017 22:48:09 GMT
Suzanne, I'll take a double dose of that sunshine! I actually got out and took down some lights and stuff. It's 53 and sunny here today, whoo hoo!
My niece had another pelvic surgery and jaw surgery yesterday and the docs are pleased. She is very aware, and has even made jokes. We still don't know about her legs or hands. She can move her arms, so, every little milestone is a step in the right direction. They are talking about flying her to Rehab Institute of Chicago on Saturday. That would be awesome! Just so happens my SIL is a rehab doc there, so we would love it if she could take her on. Not sure the logistics as my SIL works in the burbs at a sattelite hospital for them. Keeping my fingers crossed!
Sorry about all the babble.... how's things in winter wonderland???
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