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Post by cathygeha on Feb 14, 2019 8:18:26 GMT
⭐ No Excuses ⭐
* This is a daily thread for those who want to live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you are doing SFT or counting points for ALL foods! * You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE! * WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY. * You know that this philosophy keeps you on the straight and narrow. If you give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow. * SO, there are NO EXCUSES!!! * This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily. * Hopefully your participation here will not only inspire YOU but will inspire OTHERS too! YES, you CAN
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Post by cathygeha on Feb 14, 2019 8:22:10 GMT
Be content to act, and leave the talking to others. Baltasar
The biggest challenge after success is shutting up about it. Criss Jami
Comments?
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Post by cathygeha on Feb 14, 2019 8:24:04 GMT
These two quotes, in regard to weight loss/maintenance hit home. I can remember reaching goal weight (long ago) and feeling like a WW missionary talking to EVERYONE about how they too could be thin like I was...much better to have kept quiet, walked the walk and talked when asked...which sometimes happened. Also...so much better in weight loss mode to keep ones head down and DO rather than TALKING about doing.
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Post by podkey on Feb 14, 2019 21:25:55 GMT
Hmmm. Well Happy valentine's Day from Oregon!
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