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Post by stillness on Feb 15, 2017 11:57:04 GMT
The Mind☯Body☯Spirit connection emphasis is creating balance, wholeness, and coherence in our lives. It acknowledges that how we think, what we feel, and what we believe create the life we live and the world around us.
Let's get started! We'll post:
Daily Affirmation Fitness Goal or report Health Goal Gratitude
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Post by missbliss on Feb 15, 2017 13:52:34 GMT
Happy Tuesday from sunny and mild Chitown!
affirmation - my actions are in line with my goals health goals - send the chocolate to the office fitness goal - UBWO and cardio that I should have done yesterday gratitude - sunshine and mild weather
We've had an unbelievably mild winter, it's going to be in the 60s and sunny over the weekend!!! So lucky we've had a birthday outing planned for a while at the Chicago Botanic Garden. We thought we'd be snow shoeing, but I guess we'll be celebrating spring!
I've got all these seed catalogs sitting here and don't know what to order. What have you girls grown from seed that was easy?
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Post by NatureLover on Feb 15, 2017 14:10:56 GMT
Good morning all. ☼ Suzanne, thank you for those sunshine "pills" I'm happy you were able to check in Lisa. You have SO much going on in your life. Thank you for keeping us posted on your niece. It sounds like she has a long way to go Sending prayers and positive thoughts, and also hoping she gains admittance to the rehab center by you. How did your Valentine's dinner turn out? Daily Affirmation - I am enthusiastic about eating well and exercising. Fitness Report - my Pilates class at M.O.G. Health Goal - continue my no-sweet no-junk no-chips snack free winning streak. Gratitude - Joseph Pilates, thank you for developing this wonderful way to spine health and fitness.
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Post by stillness on Feb 15, 2017 16:54:13 GMT
Good Morning, Angels: Took off for my dance class right after posting our intro this morning. The class kicked my derriere. I haven't been to the dance class in about a month.
Lisa: I can imagine you are busy. I get busy just thinking about my own garden-stuff. Now's the time to get things going, isn't it, especially if its your profession; all of a sudden, everyone is going to want your attention! No sun here today. We got a little snow this morning and its very overcast. The weekend (and beyond) forecast looks good - but not 60 degrees! I'm jealous. But I'll take sun and 45. So happy to hear your niece is coming along well.
Easy-to-grow seeds: My first thought is Marigolds. Now..I have to tell you, I never liked marigolds. Overused. However, I've found a couple beauties that differ from the run-of-the mill marigolds. parkseed.com/alumia-vanilla-cream-marigold-seeds/p/51453-PK-P1/It isn't "cream" as the name implies. Its slightly stronger than "butter-yellow". Almost like a traditional daffodil-yellow. www.burpee.com/flowers/marigolds/marigold-cottage-red-prod000261.htmlLater, I'll look thru my previous year's notes and get back to you with more thought.
Pat: I need those sunshine pills today!!
Suzanne
Daily Affirmation: I engage in behavior and philosophies that are good for my body, my mind, and my soul. Fitness Goal: Dance class done; this evening, if I have the strength, Barbell Club. Health Goal: to develop a healthy relationship with food that will serve for the rest of my life. Gratitude: For yesterday's sunshine.
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Post by stillness on Feb 15, 2017 20:34:30 GMT
Lisa: Were you looking for flowers to grow? Veggies? Or both?
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Post by missbliss on Feb 15, 2017 20:38:17 GMT
I love those butter yellow marigolds!!!! I'm heading out to garden club with my seed catalogs, should be fun! We have a 30' wall that we're thinking of using for perennial veggies. it gets sun from noon on, what would you girls plant there? The only thing I can think of at the moment is rhubarb.
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