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Post by cathygeha on Feb 21, 2019 8:31:55 GMT
⭐ No Excuses ⭐
* This is a daily thread for those who want to live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you are doing SFT or counting points for ALL foods! * You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE! * WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY. * You know that this philosophy keeps you on the straight and narrow. If you give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow. * SO, there are NO EXCUSES!!! * This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily. * Hopefully your participation here will not only inspire YOU but will inspire OTHERS too! YES, you CAN
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Post by cathygeha on Feb 21, 2019 8:36:31 GMT
The secret to success is to focus on goals not obstacles.
Comments?
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Post by cathygeha on Feb 21, 2019 8:37:21 GMT
Today's goals: 1. Exercise minimum of fifteen minutes 2. Hit all 8 GHGs 3. Record every BLT
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Post by podkey on Feb 21, 2019 15:34:13 GMT
Try again to post. Hmmmm OK yesterday was more than BLTs but focused on today, Focus focus pocus pocus and magic will happen.
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