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Post by cathygeha on Mar 13, 2019 6:17:39 GMT
⏲️ How Many Minutes
* Choose how many MINUTES (NOT miles or number of workouts or APs - just MINUTES) you want to be active this month. Choose the number that is right for YOU! * YOU CAN JOIN ANYTIME DURING THE MONTH. * Activity is whatever you choose. It can be anything from gardening or doing some stretches to walking, running, yoga, cycling, swimming, zumba, or spinning, or anything in between. YOU decide what constitutes being active for you! * Check in and tell us how you're progressing toward your monthly goal. * You can check in as often as you'd like. The thread will be posted daily. *Everyone welcome. You can start anytime you want to. *If you only want to track your daily minutes and post here that is fine, too. You don't have to keep track for the month
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Post by cathygeha on Mar 13, 2019 6:18:09 GMT
Did laundry...a bit more active than a non-laundry day
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Post by podkey on Mar 13, 2019 13:15:00 GMT
rode 60' to WW meeting Sunday. Monday rode to skyline for 90' and walked 75'. Tue rode 45' to Yoga did 60' yoga.
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