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Post by zazzles on Mar 16, 2019 13:37:52 GMT
B: Coffee; All-Bran Buds cereal w/FF Fairlife milk; Light & Fit Yogurt
L: Cheeseburger; sweet potato fries
D: Cornbread w/butter; Fairlife FF milk
S: Diet Coke; Water
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Post by borntexan on Mar 16, 2019 14:18:03 GMT
B:scrambled egg wrap with laughing cow,coffee with sf creamer
L:grilled chicken tender salad with evoo,raspberries,Light & Fit Greek yogurt
D:chili beans,blackberries,Chobani ff plain Greek yogurt
S:protein bar,almonds & walnuts?
E:recumbent bike-30 min,walk-40 min
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Post by susiq25679 on Mar 16, 2019 17:32:24 GMT
S - Usual coffee
B - Hummus, avocado and micro greens in a flax pita
S - Blood orange
L - Tuna salad on lite rye w/tomato
D - Seafood out and wine
E - DOR
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Post by DotRen on Mar 16, 2019 17:52:29 GMT
B: coffee
L: roasted chicken leg; cucumbers w/ranch dip (greek yogurt, cottage cheese and ranch powder)
D: ?
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Post by mom2casey on Mar 16, 2019 22:24:08 GMT
b-egg w cheese on eng muffin, 1% milk
l- pizza buffet (several slices) salad w/ ranch, mr. pibb(no diet dr pepper or coke zero)
d- maybe none- still full from lunch
sn- none
exercise- walked am, long walk w/ dog pm- 6970 steps
(was out of town today so my schedule was different)
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