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Post by cathygeha on Mar 19, 2019 7:37:17 GMT
⏲️ How Many Minutes ⏰
🚴 🚶 🏊🏽 🏃 🚣🏋️🧘 🕺💃
* Choose how many MINUTES (NOT miles or number of workouts or APs - just MINUTES) you want to be active this month. Choose the number that is right for YOU! * YOU CAN JOIN ANYTIME DURING THE MONTH. * Activity is whatever you choose. It can be anything from gardening or doing some stretches to walking, running, yoga, cycling, swimming, zumba, or spinning, or anything in between. YOU decide what constitutes being active for you! * Check in and tell us how you're progressing toward your monthly goal. * You can check in as often as you'd like. The thread will be posted daily. *Everyone welcome. You can start anytime you want to. *If you only want to track your daily minutes and post here that is fine, too. You don't have to keep track for the month |
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Post by cathygeha on Mar 19, 2019 7:38:20 GMT
* Walked while shopping * walked in place while with cat while she ate...didn't want neighbor cats to come chase her off and eat her food * going out to walk a few laps in a few minutes
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Post by podkey on Mar 19, 2019 14:42:29 GMT
Ah a cat watcher. Love it! didn't realize how much I have been away from board. Blame it on the spring weather. Friday one of my walking buddies was back for a slightly shorter walk but still did 70'. Rode bike to skyline in the West Hills for another 90'. Saturday was ridiculously busy. Walked the regular 75' loop with Ted, Rode bike up to skyline AND out to the gym on edge of Hillsboro for about 100' of riding. Weights for 35' in gym. Then late Saturday rode w my dear wife to Wetland ponds for another 40' watching several hummingbirds along the way. Sunday I rode to WW meeting for about 50'. Sunday afternoon rode my first ride of the year in just bike shorts and short sleeve jersey top with DW. Very close to 70°F. Monday rode to skyline above Portland yet again in just bike shorts and jersey for the second time this year for another 90'. WHEW!!!!
Ridiculously warm this morning over 50°F(10°C) for a low temp and already 53°+ by dawn. Another 70°F+ day today and tomorrow.
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