⭐ No Excuses ⭐ March 19

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 38,116

⭐ No Excuses ⭐ March 19 Mar 19, 2019 7:47:28 GMT

Quote

Post by cathygeha on Mar 19, 2019 7:47:28 GMT

⭐ No Excuses ⭐

* This is a daily thread for those who want to live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you are doing SFT or counting points for ALL foods!
* You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE!
* WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY.
* You know that this philosophy keeps you on the straight and narrow. If you give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow.
* SO, there are NO EXCUSES!!!
* This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily.
* Hopefully your participation here will not only inspire YOU but will inspire OTHERS too! YES, you CAN

cathygeha Legendary Member Focused - hope you are, too :) Posts: 38,116	⭐ No Excuses ⭐ March 19 Mar 19, 2019 7:48:01 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cathygeha on Mar 19, 2019 7:48:01 GMT This is not just another day, this is yet another chance to make your dreams come true. and When you think about quitting...think about why you started Comments?

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 38,116

⭐ No Excuses ⭐ March 19 Mar 19, 2019 7:52:28 GMT

Quote

Post by cathygeha on Mar 19, 2019 7:52:28 GMT

I thought these two quotes went together... the reason we are working toward a goal is important and so is focusing daily in a positive way on achieving that goal.

Starting day three back OP. So far so good. I have found that the first three days are usually most difficult but knowing tomorrow is Wednesday means making a plan for tomorrow...today...then waking tomorrow remembering that plan as I work toward the goal I have set

Karen - we can do it! I used to refer to the scale as "the metal monster" but really all it is is a way to tell us how much gravitational pull earth has on our bodies...kind of like a magnet points us North the Scale is there to provide information about the direction we are going and allows us to make corrections.

Bob - hope all is well with you and yours.

klf722 Legendary Member Posts: 3,381	⭐ No Excuses ⭐ March 19 Mar 19, 2019 12:15:00 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by klf722 on Mar 19, 2019 12:15:00 GMT You're right of course. I've been making good choices and moving around a little more so I know I'm heading in a good direction. The why is easy. And I can't quit. Today is another day to creep forward.

podkey Legendary Member Posts: 3,171	⭐ No Excuses ⭐ March 19 Mar 19, 2019 14:27:55 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by podkey on Mar 19, 2019 14:27:55 GMT Gosh been busy and not here. My "why" is as much a creature of habit as it is a soul searching delving into the recesses of my mind. Been busy.

Post by cathygeha on Mar 19, 2019 7:47:28 GMT

Post by cathygeha on Mar 19, 2019 7:48:01 GMT

Post by cathygeha on Mar 19, 2019 7:52:28 GMT

Post by klf722 on Mar 19, 2019 12:15:00 GMT

Post by podkey on Mar 19, 2019 14:27:55 GMT

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