⭐ No Excuses ⭐ March 20

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 40,346

⭐ No Excuses ⭐ March 20 Mar 20, 2019 6:17:54 GMT

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Post by cathygeha on Mar 20, 2019 6:17:54 GMT

⭐ No Excuses ⭐

* This is a daily thread for those who want to live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you are doing SFT or counting points for ALL foods!
* You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE!
* WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY.
* You know that this philosophy keeps you on the straight and narrow. If you give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow.
* SO, there are NO EXCUSES!!!
* This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily.
* Hopefully your participation here will not only inspire YOU but will inspire OTHERS too! YES, you CAN

cathygeha Legendary Member Focused - hope you are, too :) Posts: 40,346	⭐ No Excuses ⭐ March 20 Mar 20, 2019 6:21:00 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cathygeha on Mar 20, 2019 6:21:00 GMT Believe and you're halfway there. ~ Theodore Roosevelt ~ Comments?

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 40,346

⭐ No Excuses ⭐ March 20 Mar 20, 2019 6:22:18 GMT

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Post by cathygeha on Mar 20, 2019 6:22:18 GMT

One of my mantras/sayings in 1998/9 was "believe and you will see it" ~ I really think mental attitude/belief is the most important element in accomplishing any goal (unless someone has a whip and is lashing you on...then your motivation still might be mental but not quite the same...)

klf722
Legendary Member

Posts: 3,483

⭐ No Excuses ⭐ March 20 Mar 20, 2019 10:32:44 GMT

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Post by klf722 on Mar 20, 2019 10:32:44 GMT

This too is good for today. And I do believe and am staying the course. Had 2 big meals yesterday instead of 3 regular ones. Had a last minute opportunity to go out with my dearest friend and it was late for lunch so turned into dinner. Wine & dessert were a part of it but after a healthy breakfast and nothing later I can't feel bad. The me of last week even would've eaten again and maybe even had another dessert. I'm heading in the right direction but still living my life. Coffee's ready. Today's my big appointment with the surgeon in NYC.

podkey Legendary Member Posts: 3,266	⭐ No Excuses ⭐ March 20 Mar 20, 2019 12:40:03 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by podkey on Mar 20, 2019 12:40:03 GMT Like this one. If you don't believe and only have self-doubt it is very difficult to achieve. Karen: Hoping for the best with your meeting with the surgeon in NY. All the best!
	Last Edit: Mar 20, 2019 12:41:52 GMT by podkey

Post by cathygeha on Mar 20, 2019 6:17:54 GMT

Post by cathygeha on Mar 20, 2019 6:21:00 GMT

Post by cathygeha on Mar 20, 2019 6:22:18 GMT

Post by klf722 on Mar 20, 2019 10:32:44 GMT

Post by podkey on Mar 20, 2019 12:40:03 GMT

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