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Post by cathygeha on Mar 25, 2019 7:41:03 GMT
⏲️ How Many Minutes ⏰
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* Choose how many MINUTES (NOT miles or number of workouts or APs - just MINUTES) you want to be active this month. Choose the number that is right for YOU! * YOU CAN JOIN ANYTIME DURING THE MONTH. * Activity is whatever you choose. It can be anything from gardening or doing some stretches to walking, running, yoga, cycling, swimming, zumba, or spinning, or anything in between. YOU decide what constitutes being active for you! * Check in and tell us how you're progressing toward your monthly goal. * You can check in as often as you'd like. The thread will be posted daily. *Everyone welcome. You can start anytime you want to. *If you only want to track your daily minutes and post here that is fine, too. You don't have to keep track for the month
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Post by cathygeha on Mar 25, 2019 7:42:36 GMT
Walked 7 laps yesterday for .76 miles in 22.49 minutes and burned 139 calories Goal today is 8 laps
I figured out the laps are a bit shorter now that the weeds have been cut and I can stay on the path to avoid them...wondered why and realized that was the reason the distance seemed shorter for the laps yesterday than the day before.
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