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Post by cathygeha on Mar 26, 2019 10:47:43 GMT
⭐ No Excuses ⭐
* This is a daily thread for those who want to live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you are doing SFT or counting points for ALL foods! * You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE! * WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY. * You know that this philosophy keeps you on the straight and narrow. If you give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow. * SO, there are NO EXCUSES!!! * This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily. * Hopefully your participation here will not only inspire YOU but will inspire OTHERS too! YES, you CAN
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Post by cathygeha on Mar 26, 2019 10:55:42 GMT
The grass is greener where you water it.
Choose to make each day better.
Make today so awesome yesterday feels jealous.
Make it work, then make it better.
Comments?
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Post by cathygeha on Mar 26, 2019 11:00:54 GMT
For some reason these four sayings/quotes jumped out at me today...so thought I would share.
The grass is greener where you water it. This says sto me that if I take care of myself I will improve (in weight, activity, whatever) but if I don't then I will wither away or at least not improve. Choose to make each day better. We do have the choice how our day will go...even if it is not a GREAT day we have the ability to look at what happens in a positive light
Make today so awesome yesterday feels jealous. This one made me smile
Make it work, then make it better.
This one made me realize that this is what I do with food choices and even activity...I have to get on program and record what I am eating and doing and THEN I can improve on what I did the day before...and make yesterday jealous
Have a good day, everyone! Make it AWESOME !!!!
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