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Post by cathygeha on Mar 27, 2019 6:52:25 GMT
⭐ No Excuses ⭐
* This is a daily thread for those who want to live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you are doing SFT or counting points for ALL foods! * You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE! * WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY. * You know that this philosophy keeps you on the straight and narrow. If you give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow. * SO, there are NO EXCUSES!!! * This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily. * Hopefully your participation here will not only inspire YOU but will inspire OTHERS too! YES, you CAN
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Post by cathygeha on Mar 27, 2019 6:54:29 GMT
Working:
On Myself For Myself By Myself
Comments?
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Post by cathygeha on Mar 27, 2019 6:56:25 GMT
Wise not to make changes for anyone but oneself.
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Post by klf722 on Mar 27, 2019 12:32:49 GMT
That about sums it up. Yesterday was a great day but not according to the scale but I won't be deterred. I'm going to try and move more today. I like to go to the supermarket and walk every aisle. And we need milk and a few other items. Dogs to the vet shortly and then free til 6. Enjoy all!
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