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Post by cathygeha on Mar 31, 2019 6:57:34 GMT
⭐ No Excuses ⭐
* This is a daily thread for those who want to live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you are doing SFT or counting points for ALL foods! * You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE! * WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY. * You know that this philosophy keeps you on the straight and narrow. * Ifyou give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow. * SO, there are NO EXCUSES!!! * This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily. * Hopefully your participation here will not only inspire YOU but will inspire OTHERS too! YES, you CAN
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Post by cathygeha on Mar 31, 2019 6:59:51 GMT
The struggle you're in today is developing the strength you need for tomorrow.
Comments?
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Post by cathygeha on Mar 31, 2019 7:02:22 GMT
This applies to food as well as life events. While learning to eat healthy in moderation and how to deal with calorie temptations I am building strength and wisdom to deal with the food issues in a better way in the future.
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