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Post by cathygeha on Apr 2, 2019 18:24:10 GMT
⭐ No Excuses ⭐
* This is a daily thread for those who want to live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you are doing SFT or counting points for ALL foods! * You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE! * WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY. * You know that this philosophy keeps you on the straight and narrow. * Ifyou give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow. * SO, there are NO EXCUSES!!! * This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily. * Hopefully your participation here will not only inspire YOU but will inspire OTHERS too! YES, you CAN
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Post by cathygeha on Apr 2, 2019 18:32:36 GMT
The difficulty lies not so much in developing new ideas as in escaping from old ones. ~ John Maynard Keynes ~
Comments?
Keynes was an economist...more info:
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Post by cathygeha on Apr 2, 2019 18:35:13 GMT
ideas...habits...escaping old habits is tricky sometimes
Interesting comments yesterday...thank you for sharing!
KAREN: Here's to goal weight again for both of us!
BOB: How marvelous to have found something wonderful at the end of a difficult road in the Gobi dessert...better you than me!
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Post by klf722 on Apr 2, 2019 20:09:21 GMT
Yes, here's to us!
New ideas, new habits to develop & stay with. It's just so easy to go back to what's easy, until we're so uncomfortable we're forced to make changes.
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